PlainPill

What people actually say

1,296 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
“Clonazepam would calm me down, however I disliked the idea of becoming dependent on benzos. Eventually I discovered that just having clonazepam nearby or in my hand during an attack would be enough to keep the attack from escalating”
Source discussion ↗
“I found that just a nibble of about 2-3mg of the 10mg tabs worked about 90% of the time”
Source discussion ↗
“Ambien - just weird. Felt like I was drunk when I would wake up in the middle of the night to pee.”
Source discussion ↗
“I have permanent brain damage from taking it for 6 months (a year ago), I now have worse insomnia than I did before, it's insanely hard for me to fall asleep. Also my memory has gone to shit since.”
Source discussion ↗
“Works great at inducing drowsiness. Doesn't seem to give very restful sleep, but not bad...it makes me act drunk, so about half the time I'll just go to sleep like I planned, and the other half I'll get up and stumble around.”
Source discussion ↗
“Zero crash. Vasodilation instead of vasoconstriction with caffeine ... I can perform at a high level, heart rate and BP low, clear head, no headache”
Source discussion ↗
“even a theobromine supplement I tried...seem to make me more stressed out and anxious”
Source discussion ↗
“Personally I'd go for the theobromine which is the least aggressive of the 3. It's got a great mental effect and is found in chocolate.”
Source discussion ↗
“magnesium creatine and theobromine made for a perfect stack for me (who also have the same issues as you). this stack will help with restful sleep and with maintaining all day long wakefulness mental stamina. you can drink coffee while on this stack but do not add wellbutrin.”
Source discussion ↗
Mod-GrfMostly positive
“TB500 and Ipamorelin/mod-grf is what you want. It has helped me tremendously with my back issues.”
Source discussion ↗
Mod-GrfMostly positive
“i got no fat nor weight loss nor body transformation from taking Mod GFR and IPA... for now they are not worth it.”
Source discussion ↗
Mod-GrfMostly positive
“My friend has been on Ipamorelin / ModGRF since the second week of September and planning on cycling off in December. He is following the 3x a day routine with decent results.”
Source discussion ↗
Mod-GrfMostly positive
“I've been on ipa, mod grf for about 8 months...I'm also on TRT. 35 years old best shape of my life also look the best body wise and body fat%. As for my cognitive I am very sharp memories the best it's been in years.”
Source discussion ↗
“I have noticed over the last week specifically my mood is drastically better from when I started.”
Source discussion ↗
“the effect on my nervous system and mood has been extremely profound... i am also sleeping better.”
Source discussion ↗
“The focus, mood and energy boost is probably the best nootropic experience I have ever had.”
Source discussion ↗
“Pine pollen, and nettle root…did WONDERS for me. Can't speak for anyone else. Energy, mood etc all went up and I'm also sleeping better”
Source discussion ↗
“I took Tongkat Ali and Pine Pollen and I basically went through hell. I got no libido, depression, anxiety, anhedonia.”
Source discussion ↗
“Real Pine pollen tincture lights me up and gives me gym aggression reliably where literal hormones don't feel as strong... I actually have felt somewhat suppressed from pine pollen tincture before. Could be placebo.”
Source discussion ↗
“So I took Tongkat Ali and Pine Pollen for 2 weeks (5 days on, 2 days off) and after ceasing use over near 3 weeks ago, my libido and erection is totally crashed.”
Source discussion ↗
CpapMostly positive
“I took a sleep test from lofta.com and got a CPAP machine. It has changed my life. The tiredness is gone, the brain fog is gone, and my energy is back.”
Source discussion ↗
CpapMostly positive
“Cpap helped with energy and overall but I started getting forehead pressure from it so I stopped.”
Source discussion ↗
CpapMostly positive
“I have sleep apnea. I have a CPAP but the CPAP was leaving me fatigued as well (from what I understand not that uncommon).”
Source discussion ↗
CpapMostly positive
“wearing a CPAP also makes a huge difference in my focus and energy after a week or so.”
Source discussion ↗
EurycomaxMostly positive
“Ive been taking a half dose of Eurycomax since it came out and added Cistamax around the same time. So it's been about 5 months...has helped me recomp. I'm the same weight but have broader shoulders and bigger arms with less abdominal fat.”
Source discussion ↗
EurycomaxMostly positive
“if i take them individually , the effects are not much. in-fact i don't feel anything. But if you combine them, it's magic.”
Source discussion ↗
EurycomaxMostly positive
“Eurycomax really surprised me. I mainly got it for energy and libido but it noticeably boosted my confidence as well...I have been using it for 14 days now.”
Source discussion ↗
“I’ve tried Semorelin and Hexarelin (and BPC), and these are helpful to sleep, but it’s not their main result.”
Source discussion ↗
“Hex is supposedly the strongest secretagogue...there comes a few side effects such as cortisol release. This is probably the main reason why I can't fall asleep.”
Source discussion ↗
“Pinned hexarelin and mod GRF 1-29 and felt maybe my cortisol was higher.”
Source discussion ↗
Sun ExposureMostly positive
“It's certainly been great for my psoriasis, blood pressure, mood and sleep.”
Source discussion ↗
Sun ExposureMostly positive
“I've sat out under the sun during peak hours without any suncream and I feel great and my skin looks a lot healthier already.”
Source discussion ↗
Sun ExposureMostly positive
“When I get good direct sun I feel amazing. Everything is better.”
Source discussion ↗
Sun ExposureMostly positive
“I feel so much better after 45 minutes of sunbathing.”
Source discussion ↗
PalmitoylethanolamideMostly positive
“Just started taking Palmitoylethanolamide and have had some wonderful effects. Sleeping is easier and i feel more comfortable trying to fall asleep.”
Source discussion ↗
PalmitoylethanolamideMostly positive
“For the past few months she has been on PEA, 600mg b.i.d. ... Not only has her energy, pain, and skin improved dramatically”
Source discussion ↗
PalmitoylethanolamideMostly positive
“this stuff works so well. It treats inflammation and several types of hard to treat nerve pain such as fibromyalgia, and shingles. I use it for rosacea.”
Source discussion ↗
PalmitoylethanolamideMostly positive
“I already take PEA (palmitoylethanolamide) daily and that helps me keep my general sleep schedule and overall sleep health”
Source discussion ↗
TriacetyluridineMostly positive
“1.5 years cigarette-free, and healthy af...it is reliable, consistent. The combination of nicotine salts and triacetyluridine...actually made me unintentionally quit smoking.”
Source discussion ↗
TriacetyluridineMostly positive
“I felt no difference in energy/motivation/mood, and fell asleep afterward.”
Source discussion ↗
User reports — what people say about supplements — PlainPill