What people actually say

“increased the dose to 225 and then 300, then added mirtazapine 15 and eventually 30mg, full 'California rocket fuel.' This at least helps me sleep.”

“They found a good combination in the psych ward for me so I'm feeling a lot better now.”

“I have given very few of them fair trials, as I can't deal with the side effects for that long.”

“Mirtazapine helped me. There's a lot of things out the that can help. L-Theanine isn't one of them”

“it's the only one that ever showed at least a little bit of effects: I sleep better, eat better”

“I take 15mg prescribed for anxiety and it helped immensely for sleep which in turn helped anxiety, but I eat like such a fat fuck the night time”

“I tried using low-dose medication like mirtazapine, trazodone, seroquel, but they all made me feel awful and really lethargic too”

“I take 1/3 of a serving/dose of Om Sleep and 50mg of trazodone and caps of Tart cherry. The traz gets me to sleep, and the Om keeps me asleep.”

“nothing really beats trazodone so far. Even half of one knocks me out.”

“One that I found particularly useful in this regard, that is also known for not causing dependence is trazodone - 50mg is popular off-label to induce sleep.”

“Well I've had good results with trazodone for sleep. It also doubles as an antidepressant.”

“I have taken trazadone, diphenhydramine, ambien, (which holy shit works, but has massive side effects and not a long term solution)”

“I was prescribed Trazodone for sleep and it gave me wildly vivid dreams (not fun, mostly nightmares).”

“For the first week, it was great, but now I don't know if it's doing as much as I had hoped. I feel like I never get enough sleep.”

“Trazadone works for me too... the hangover/groginess is much worse for me than z drugs.”

“my sleep stack is 10mg of Melatonin and 300mg Trazodone. Puts me to sleep fast, and I wake up 8 hours later refreshed.”

“Trazodone is a prescription that I take for sleep that is absolutely fantastic. It doesn't have the groggy effects that hydroxyzine had.”

“The brainfog turned out to be the sleeping pill I was taking (trazodone). That went away when I stopped it.”

“My psychiatrist has me on trazodone as-needed for sleep, and I've had good experiences with it.”

“I spoke to my doc, who suggested trazodone. My bedtime regime is now: 100mg trazodone... Finally: fast, lengthy, blissful sleep. Been on this over a year now and it's just as good as day one.”

“Things that I have tried that initially worked but now do not: 1) Trazodone”

“I was on 100mg of trazodone and having an incredibly tough time tapering down. Really, it was awful, suicidal thoughts on a daily basis along with ridiculous sweating and worse withdrawal symptoms than xanax”

“I take 150mg Trazodone at night to help me sleep, without remembering my dreams”

“With taking the oil my pain reduced within 30 minutes to the point where I have not found it necessary to take any painkillers yet.”

“When I started cooking with it I noticed an immediate increase in alertness and so on.”

“I personally never noticed any effect from 1-2 tbsp of coconut oil.”

“I also took coconut oil which has been said to help combat viruses and candida. Although I did feel better someone a lot of my symptoms still remained.”

“Coconut oil helps with a lot of these issues (anti-fungal, good for the skin, softens the bowels). It has become the main fat that I cook with, and I have noticed significant improvement from that.”

“started taking 2 of those in the morning and my morning energy is better.”

“A healthy diet high in beneficial fats like coconut oil and avocados works wonders for me as well”

“I never got breakouts but it didn't help anything either.”

“Bulletproof coffee gives me a great boost but its nothing compared to an EC. But OP don't do it, insulin sensitivity etc”

“I use coconut oil. It was weird at first, but I never get the jitters from a few cups anymore.”

“i just use a spoon full of coconut oil in my coffee and that gives me the one wipe lifestyle i'm looking for.”

“when taken with fat (I use virgin coconut oil after buying 5 litres of it in bulk on ebay)... VCO is great for frying meat”

“I take one table spoon coconut oil with my coffee morning and 1 table spoon of olive oil evening. It gavés me great success libido + erection wise”

“put some coconut oil on and I am smooth as a babies bottom”

“It was lower when I was eating red meat and coconut oil.”

“Try Organic Coconut Oil - 2-4 teaspoons daily. I personally find it as good as Provigil.”

“Once in a month, I happen to take clonazepam for sleep when I need to get back on my schedule. The next day I feel very good. Without social anxiety, confident.”