What people actually say
6,163 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Magnesium TaurateMostly positive
“I love TauroMag - acute sense of relaxation, improved subjective sleep and metrics. Definitely a "forever" supp for me.”Source discussion ↗
Magnesium TaurateMostly positive
“TAUROMAG : seems help a lot for deep sleep and calming . Only my first week taking it.”Source discussion ↗
Magnesium TaurateMostly positive
“the best that helps my quality of my sleep is tauromag, and magtein.”Source discussion ↗
Magnesium TaurateMostly positive
“I felt all of those. Other good ones to try are Eurycomax, PanaMAX, Tribugen (didn't feel, but worth a shot), LucidiMAX, Caffeine + NALT/L-Theanine, DynaMAX(+)”Source discussion ↗
Magnesium TaurateMostly positive
“sleep is great; like a log, and I wake up refreshed. Full disclosure though, I do take a cap of Tauromag a few hours before bed.”Source discussion ↗
Magnesium TaurateMostly positive
“I didn't notice any noticeable memory improvements...Better than tauromag and glycinate for me though.”Source discussion ↗
Magnesium TaurateMostly positive
“I take magnesium taurate most nights in conjunction with cycling NAC. My physical anxiety has pretty much disappeared.”Source discussion ↗
Magnesium TaurateMostly positive
“best magnesium for heart is magnesium taurate...I switched to a complex that has mag taurate in it and palpitations are gone and anxiety is much better.”Source discussion ↗
Magnesium TaurateMostly positive
“Magnesium threonate and magnesium taurate have definitely had noticeable anxiety reducing effects for me.”Source discussion ↗
Magnesium TaurateMostly positive
“I swapped it for magnesium taurate and now still wake up at 3am (as usual) but can now effortlessly and consistently get back to sleep and wake feeling rested”Source discussion ↗
Magnesium TaurateMostly positive
“I think it may be the magnesium taurate. I use that and l-tyrosine in the morning and it works amazingly well”Source discussion ↗
Magnesium TaurateMostly positive
“Tauromag doesn't make me sleepy at all, but completely knocks out my heart palpitations... It hits hard initially (like Taurine does for sleep), but that overwhelming feeling fades into chill mode”Source discussion ↗
GabapentinMixed
“I took Gabapentin today and I'm feeling calm like I used to... After 3 years I can finally feel normal... stomach issues disappeared and my sleep improved.”Source discussion ↗
GabapentinMixed
“I’m prescribed gabapentin for anxiety but it stopped working. I was using it every other day for a long time and doing pretty good but then my sleep got all messed up.”Source discussion ↗
GabapentinMixed
“I found that Neurontin is absolutely amazing for anxiety, social interaction and uplifting mood.”Source discussion ↗
GabapentinMixed
“I'm about +5 hours after my 2g dose... I feel very upbeat... A functioning, mood-enhanced, relaxation with undertones of stimulation.”Source discussion ↗
GabapentinMixed
“I loved the lessened feeling of anxiety gapabentin gave me but also unfortunately i enjoyed the euphoria from it as well.”Source discussion ↗
GabapentinMixed
“It's a shame because gabapentin is probably THE most effective medication I've ever tried for anxiety, mood, socialising, music appreciation and more..”Source discussion ↗
GabapentinMixed
“A few weeks ago I got put on low dose gabapentin. It’s been a game changer.”Source discussion ↗
GabapentinMixed
“Occasionally I'll take 800mg gabapentin before sleep and have an extremely, extremely productive day the next day, sadly this only works once, then I have to wait a week or so before I can get that effect again.”Source discussion ↗
GabapentinMixed
“I am on Gabapentin for pain and it works absolute miracles for anxiety. It works for my social anxiety, performance anxiety, and general anxiety disorders.”Source discussion ↗
GabapentinMixed
“But when I stack it with my Gabapentin (Neurontin), a gaba focused prescribed pain nootropic, I FEEL LIKE A GOD.”Source discussion ↗
GabapentinMixed
“I accidentally took Gabapentin instead of Adderall and only noticed about 20-30 mins thereafter, when my anxiety/ADD persisted.”Source discussion ↗
GabapentinMixed
“I become foggy, can't think or focus, I want to sleep all the time (but I'm always restless), and especially with gabapentenoids, I get really moody and depressed.”Source discussion ↗
GabapentinMixed
“If you have panic attacks or anxiety with your depression, I recommend taking Gabapentin instead of benzodiazepines for that. Reducing anxiety should help your depression if you're anything like me. I take 300mg 4 times a day.”Source discussion ↗
GabapentinMixed
“It's been an absolute fucking lifesaver for me for my anxiety. It's by far the most useful medication, legal or otherwise, I've found.”Source discussion ↗
GabapentinMixed
“Ive found modafinil + gabapentin to be the perfect social anxiety reliever.”Source discussion ↗
GabapentinMixed
“I take Mirtazapine and Gabapentin for sleep which have lost their efficacy for the most part.”Source discussion ↗
Keto DietMostly positive
“Keto has been a life changer for me. It has significantly helped with brain fog, energy and stamina.”Source discussion ↗
Keto DietMostly positive
“What I've tried: antihistamines, low histamine diet, strict keto diet. Nothing really helped.”Source discussion ↗
Keto DietMostly positive
“keto is the best for the brain. I'm carnivore but still didn't reach the sharpness and wakefulness I experienced on keto.”Source discussion ↗
Keto DietMostly positive
“I saw significant improvement after 5 days sardine fast and 3 weeks of strict keto diet.”Source discussion ↗
Keto DietMostly positive
“Keto and Carnivore diet helped for me when things were really bad.”Source discussion ↗
Keto DietMostly positive
“I've noticed 70% improvement in last 2 months after starting Keto diet, regular exercise and eliminating alcohol entirely.”Source discussion ↗
Keto DietMostly positive
“Time restricted eating (17-7) plus keto diet immensely improved all my scalp and skin issues.”Source discussion ↗
Keto DietMostly positive
“my results are pretty crazy because i also did hop on a keto diet as well... i ended up dropping from 223lbs to 183 pounds in just 5 months which is very realistic with the help of peptides ofcourse.”Source discussion ↗
Keto DietMostly positive
“I jumped on the keto diet and lost 30lbs in 30 days. I was miserable and extremely angry!”Source discussion ↗
Keto DietMostly positive
“Look into keto and a leaky gut healing regimen. Cured a lifetime of depression and lethargy for me. And all my joint problems have gone away too!”Source discussion ↗
Keto DietMostly positive
“I took Adderall for years until I went keto for unrelated reasons. I soon realized that I didn't need it anymore and weaned myself off.”Source discussion ↗
Keto DietMostly positive
“Quitting caffeine, improving sleeping habits, physically activity and keto diet has been the most crucial most impactful affects on my focus, mental health and well being.”Source discussion ↗