What people actually say
6,163 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
MsmMostly positive
“For last 2 weeks I supplemented collagen and MSM for joints and my skin improved slightly.”Source discussion ↗
MsmMostly positive
“MSM for me, big time... when I'm taking MSM I look so much better I can't believe it.”Source discussion ↗
MsmMostly positive
“Some people take glucosamine and MSM but these are suspect in my book. Why? They've worked for me, and others I've recommended them to.”Source discussion ↗
MsmMostly positive
“tbh MSM was doing a decent job of that on its own...it seems to calm me while MSM gives me an energy boost”Source discussion ↗
MsmMostly positive
“I have tried a LOT of supplements (glucosamin, chondroitin, MSM, boron, boswellia, serrapeptase, turmeric, fish oil, D3, K2, celadrin...) and nothing helps”Source discussion ↗
MsmMostly positive
“MSM, Chondroitin and Cissus seems like a safe bet. I know Cissus has been found to be helpful for a decent amount of stuff, and MSM and Chondroitin don't have any known potential side effects”Source discussion ↗
MsmMostly positive
“I have tried three supplements so far: Creatine, MSM, and magnesium glycinate, but only creatine had any effect on me; the others didn't do anything”Source discussion ↗
MsmMostly positive
“without phenylalanine, tyrosine, taurine, MSM, and a lot of phenylephrine from cold capsules, I have zero energy or strength at all.”Source discussion ↗
SelegilineMixed
“I used it every single day with almost no breaks for a whole year in the row and didn’t even develop the tiniest amount of tolerance. It permanently changed my brains response to triggers and I no longer have anxiety 4 years later, socially atleast.”Source discussion ↗
SelegilineMixed
“At first it was fantastic. Motivation out of the blue high energy clear thinking. After a few weeks on selegiline I started to get very agitated, everything bothered me.”Source discussion ↗
SelegilineMixed
“Selegiline makes me noticeably more motivated. It makes me sleep even more, which sucks.”Source discussion ↗
SelegilineMixed
“I've been taking it consistently for over 2 years to lower prolactin. 1.25 mg sublingual, 5x/week... Very easily aroused and stronger erections. Reduced refractory period... I sleep like absolute shit.”Source discussion ↗
SelegilineMixed
“a low dose of selegiline/deprenyl has helped me with motivation. ... I only take 1.25mg-2.5mg a day and have the positive effects.”Source discussion ↗
SelegilineMixed
“Other things are in that gray area like sulbutiamine, racetams, selegiline, and nicotine have helped me.”Source discussion ↗
SelegilineMixed
“Motivation has been my major focus in searching for nootropics. Racetams have been useless in this regard for me, but...The one drug I've found to be incredibly useful is selegiline.”Source discussion ↗
SelegilineMixed
“I feel quite more sociable and talkative while normally even with uridine, I don't talk much, so I will definitely keep taking selegiline.”Source discussion ↗
SelegilineMixed
“I personally like it. Gives me a lot of drive and energy. Too much can make you antsy but if you titrate to the right amount it can work wonders. I take a sublingual dropper with 1mg / day.”Source discussion ↗
SelegilineMixed
“I started taking high dose selegiline and moclobemide with d,l-phenylalanine... my anxiety as well as anhedonia have been abolished.”Source discussion ↗
SelegilineMixed
“Selegiline at high doses (it worked wonders for me at 30mg/day). 3-4 days of that and i was sleeping better and waking up at 6am ready to start the day.”Source discussion ↗
SelegilineMixed
“I find that selegiline has less raw focusing power than ritalin, or especially adderall. But I have much more control over the focus.”Source discussion ↗
SelegilineMixed
“I have played with taking selgin, which inhibits the breakdown of dopamine, therefore greatly increasing dopamine across the board, and it did literally nothing for me.”Source discussion ↗
SelegilineMixed
“I have given very few of them fair trials, as I can't deal with the side effects for that long.”Source discussion ↗
SelegilineMixed
“It would make me feel good for 0-3 days... then it would start to make me feel shitty. Towards the end it got so bad that I had unending feelings of impending doom”Source discussion ↗
SelegilineMixed
“I was trying out Selegeline (primarily MAO-B)... it had instantly obliterated all of my depression symptoms and Improved my motivation, overall life outlook, energy levels”Source discussion ↗
Vitamin KNot enough data
“Doctors wanted to put me on anti-depressants...but vitamin D & K gave me the energy to get out of bed and make changes.”Source discussion ↗
Vitamin KNot enough data
“I've been taking 45mg (yes, milligrams, something like 55000% of daily dosage) of vitamin K every day for the past two years as it works for my cancer.”Source discussion ↗
Vitamin KNot enough data
“I take a Life Extension Super K three times a week on my lower-green-vegetables days, but I don't believe this helps (headaches remain no matter what).”Source discussion ↗
Vitamin KNot enough data
“adding 600 mg of Magnesium and 100 mcg of Vitamin K, I've gotten a huge improvement in my mood *and* health!”Source discussion ↗
Vitamin KNot enough data
“I can only speak for myself, but Vitamin K made an immediate and easy to notice difference for my skin.”Source discussion ↗
Vitamin KNot enough data
“nearly 100% improvement in a rosacea related breakout on my nose about 1 week after taking fish oil and vitamin K”Source discussion ↗
Vitamin KNot enough data
“yes I’ve tried it no it did not help”Source discussion ↗
Vitamin KNot enough data
“I take magnesium, vit k, vit a, zinc, by itself; none of the things people recommend change the craziness.”Source discussion ↗
Vitamin KNot enough data
“My other recommendation to you and everyone else is the Mg + Vit D + Vit K combo”Source discussion ↗
Vitamin KNot enough data
“Ever since I have been supplementing my vitamin d and vitamin k”Source discussion ↗
Vitamin KNot enough data
“Every time I take this vitamin K supplement with 60mcg K1 and K2 in it, I get an irregular heartbeat.”Source discussion ↗
Vitamin KNot enough data
“Really surprised I don't see Vitamin K in here anywhere, especially with all the mentions of Vit D.”Source discussion ↗
DlpaMostly positive
“I much prefer DLPA over L-Tyrosine. Helps with mood, a little energy boost, and works against minor aches or pains.”Source discussion ↗
DlpaMostly positive
“Both Saffron and DLPA helps my mood and my motivation but increases anxiety too much.”Source discussion ↗
DlpaMostly positive
“I take DLPA in the morning and DPA in the evening. I keep a journal and my feeling scores went up 2 points out of ten.”Source discussion ↗
DlpaMostly positive
“DLPA? It's sedative for me, so it could be described as calming or anti anxiety.”Source discussion ↗