What people actually say

“Mots-C has also shot my cardio/lifting endurance through the roof even when in a large calorie deficit I still feel energized.”

“Now I'm on week 3 of 5mg every 5 days of MOTS-C and definitely noticing body comp changes. No sleep issues at the lower dose.”

“Adding mots-c with Reta and hgh gives amazing results. I pin 3mg daily with weekend's off...”

“I'm using MOTS-C currently. I'm doing 5mg three times a week. It appears to be beneficial, but its hard attribute specifically my results to MOTS-C because I'm also just training a ton, on TRT and CJC1295/ipamorelin.”

“I found Mots-c to be the biggest disappoint... doesn’t do anything noticeable... 5mg doses and noticed nothing, and even tried 10mg and no effect.”

“I did subjectively feel like I had more pep on my runs the days that I injected... the rest of the week I really didn’t feel any different and after cycle haven’t noticed much.”

“Tripled my total session volume off large compound lifts while using MOTS-C and have the energy needed to keep up.”

“Mots-c before the gym I've noticed an improvement with my sets and overall energy.”

“I also started taking B complex vitamin with the vitamin D. My energy and mood has been exceptional because of vitamin B supplement.”

“I tried so many things for depression like saffron rhodiola tyrosine omega 3 methylfolate B12 taurine theanine NAC inositol b complex magnesium nothing helps it.”

“Earlier today I took a vitamin B complex supplement that includes all of the B vitamins including 100 mg of biotin...started feeling paranoid all of a sudden.”

“Every time I take a Vitamin B Complex (Thorne), I get brain fog. I've tested this multiple times and it always results in brain fog.”

“never actually found anything that helped. Not one thing... Supplements I've tried include fish oil pills, htp-5, fluoxetine, effexor, adderall, ritalin, vitamin b complexes, and st johns wort.”

“B-complex has greatly helped with my depression and anxiety...I was taking B12 and B6...everyday I noticed I felt tired and on top of that my sight was becoming a bit blurt.”

“I couldn't discern any significant changes in my energy levels, mood, or overall well-being.”

“Since I started adding the following supplements my general mood is better, I don't feel as achey, I fall asleep faster, and I have more energy during the day.”

“since taking that vitamin B complex tablet, I can literally feel my brain working again like it used to.”

“B supplements give me anxiety for sure. I tried all forms of B12 and i still had it so I have to avoid supplementing with it.”

“I also take Acutil, which is a vit b complex for mind and focus, which is also important (take your b vitamins guys!!)”

“Vitamin B complex in the morning I think helps contribute to better sleep for me as well.”

“Doctor suggested vit b supplementation for my low energy (no blood tests were done) felt horrible for many months.”

“I love omega 3 , vit bcomplex + c , vit d , bcaa 2:1:1 and Multicentrum men (plus Zoloft but this is a drug) I feel so energised man it's great to feel great !”

“Only one's i feel like I've ever noticed are Vitamin B complex and Magnesium.”

“After reviewing 22 interventions with creatine monohydrate, found average increases of 8% in strength...neurological symptoms that I thought was a result of my long COVID.”

“Something I found that makes my meds work way better is Citrulline 2g + Arginine 2g twice daily.”

“I tried so many things – L-Arginine, Citrulline, Zinc, Omega-3s, training, clean diet. Some things helped a bit, but nothing really fixed it.”

“Any Vasodilator should work for promoting a restful sleep.. I prefer L-Arginine.”

“I actually take 6g of L-Arginine powder in water on an empty stomach every day. It has helped, but I am still searching for a better solution.”

“a nice Zinc and Magnesium supplement combined with L-Arginine has helped me far more than Horny Goat Weed.”

“I also started taking L-Arginine with it as I had a bunch of pills but to be honest I didn't notice any added pump at all.”

“I know L-arginine helps with erectile dysfunction and so does many others.”

“I know L-Citrulline should be better but I had much better luck with 5-6 grams L-Arginine in that area.”

“If paired with L Arginine, there is a huge difference in my erection quality.”

“I tried different forms and dosages of Magnesium, Zinc, L-Tyrosine, melatonin, L-Arginine, ALPHA-GPC... most of them didn't provide any meaningful and noticeable benefits”

“for two weeks I consistently did the ginger green tea twice a day, L-arginine twice a day, CoQ10 every 2 days, a multivitamin every two days, and there were good, noticeable results”

“two weeks of arginine supplementation seemed like it rolled back easily a year or two of old injuries... best sleep of my life... bite my tongue more often”

“Here's what I take and it works for volume and intensity: ... L-Arginine - 1000-1500mg”

“I used to take l-arginine and Horny Goat Weed ... I - think - they helped, a bit”

“I feel as thought the argenine + crituline really helps me recover faster between sets”

“5 days ago I started with Zinc (65mg) and L-Arginine (5g)...didn't notice any effects in those few days.”