What people actually say
2,068 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Sun ExposureMostly positive
“When I get good direct sun I feel amazing. Everything is better.”Source discussion ↗
Sun ExposureMostly positive
“I feel so much better after 45 minutes of sunbathing.”Source discussion ↗
Omega-3 Fatty AcidsMostly positive
“I started taking it daily two weeks ago... constant headaches, anxiety, negative self talk etc. All that improved.”Source discussion ↗
Omega-3 Fatty AcidsMostly positive
“Yes, for depression I found taking up to 10 g a day distributed throughout the day helps.”Source discussion ↗
Omega-3 Fatty AcidsMostly positive
“feel like my brain has more energy since i started eating more fat..olive oil walnut oil sesame oil”Source discussion ↗
Omega-3 Fatty AcidsMostly positive
“Omega 3 very often cures my headaches when nothing else does”Source discussion ↗
PsychedelicsMostly positive
“Have you tried psychedelics? They helped me have so much compassion for myself.”Source discussion ↗
PsychedelicsMostly positive
“psychedelics had 'cured' me but I realize now all they had done was send me into manic states”Source discussion ↗
PsychedelicsMostly positive
“I started using psychedelics , mostly microdosing. I feel those have been tremendously beneficial to me, especially DMT.”Source discussion ↗
PsychedelicsMostly positive
“every different psychedelic I have tried has always worked great for it too”Source discussion ↗
Yohimbine HclMixed
“It reminds me of what I used to be like when I was a child, a little bit impulsive but full of energy in a healthy way.”Source discussion ↗
Yohimbine HclMixed
“Yohimbine HCL 7.5 mg (bad for mental focus and very anxiogenic, but highly motivating and good if I have to do physical labor like cleaning; also good for socializing)”Source discussion ↗
Yohimbine HclMixed
“I took it in the morning (fasted) and it had excellent results as a stimulant, just 2.5mg...For a lot of people this is a heart attack in powdered form.”Source discussion ↗
Yohimbine HclMixed
“Yohimbine doesn't really give me energy, but just makes me feel rather uncomfortable and kinda frazzeled.”Source discussion ↗
TriacetyluridineMostly positive
“1.5 years cigarette-free, and healthy af...it is reliable, consistent. The combination of nicotine salts and triacetyluridine...actually made me unintentionally quit smoking.”Source discussion ↗
TriacetyluridineMostly positive
“I felt no difference in energy/motivation/mood, and fell asleep afterward.”Source discussion ↗
TriacetyluridineMostly positive
“I started with 50-120 mg- no effect. But at 130 mg, I can feel the TAU.”Source discussion ↗
TriacetyluridineMostly positive
“taking (consistently) Triacetyluridine 25mg per morning, REALLY massively helped me, as well as (now 3) others, quit cigs”Source discussion ↗
Beef LiverMostly positive
“every time I take it I get this boost in mental health, energy, sociability.”Source discussion ↗
Beef LiverMostly positive
“I tried beef liver over weeks and it did nothing to my low levels unfortunately”Source discussion ↗
Beef LiverMostly positive
“I now take vitamin D, L-methylfolate, magnesium, iron, beef liver and a high quality DHA and my lifelong depression and anxiety are completely gone.”Source discussion ↗
Beef LiverMostly positive
“My wife has had really good results with an organic beef liver supplement”Source discussion ↗
Sunflower LecithinMostly positive
“Been taking several doses of sunflower lecithin the past week and it's been incredible. I feel like I can function again. No crazy high, or side effects. Just feel turned on again.”Source discussion ↗
Sunflower LecithinMostly positive
“I tried it as there are some evidence it can alleviate depression but I didn't feel any effect from it.”Source discussion ↗
Sunflower LecithinMostly positive
“What worked for me was to take creatine, hemp seed protein shake and sunflower lechitin.”Source discussion ↗
Sunflower LecithinMostly positive
“Lecithin is a big one. I think typical for this purpose is between 5g and 10g a day. I had significantly better results with the powder/granules than caps.”Source discussion ↗
DuloxetineMixed
“I started taking Cymbalta for it ... it seemed to really help the anxiety, and I could drink coffee again”Source discussion ↗
DuloxetineMixed
“Cymbalta here. Absolutely ruined my life. Started early 2018 and quit cold turkey (nobody told me I couldn't) later that same year. I'm still a mess all this time later.”Source discussion ↗
DuloxetineMixed
“I also weaned off of duloxetine because it quit working for the pain and made me depressed non-motivated.”Source discussion ↗
DuloxetineMixed
“Duloxetine's potent NRI increased my drive, energy and mood but it wasn't effective enough at 60mg.”Source discussion ↗
Ec StackMostly positive
“I take an EC stack 3 times a day...I've lost 10 pounds. This stuff accelerates fatloss like you wouldn't believe”Source discussion ↗
Ec StackMostly positive
“EC Stack 25mg/200mg X 3. I felt totally de-stressed and sleepy. Not jacked-up at all.”Source discussion ↗
Ec StackMostly positive
“I was not able to sleep until 4:30 am...it felt like i had too much coffee even 14 hours after taking the pills.”Source discussion ↗
Ec StackMostly positive
“Ive tried my share of drugs and I've always gone back to the good old Noopept + EC stack.”Source discussion ↗
NofapMixed
“When I abstain, I notice boosted energy levels (probably from higher testosterone) and better mental clarity.”Source discussion ↗
NofapMixed
“No fap has also helped. In fact, I relapsed on day 15-25, idk I forgot the date. It definitely hindered me.”Source discussion ↗
NofapMixed
“I am currently on 42 days of no fap and it's cured my anxiety/depression.”Source discussion ↗
NofapMixed
“I feel better from nofap than anything else. Every time I blow my load I wish I hadn't.”Source discussion ↗
White Jelly MushroomMostly positive
“Every time I take 1 gram of white jelly, about an hour later I feel an instant relief in muscle tension and clearance of brain fog.”Source discussion ↗
White Jelly MushroomMostly positive
“So far I have removed White Jelly after taking it for several weeks. Other than taking it for the beta-glucan content, I didn't notice any of the touted skin benefits.”Source discussion ↗