What people actually say
6,163 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
PanamaxMostly positive
“I enjoy the energy, slight stimulation, and relaxed mood.”Source discussion ↗
PanamaxMostly positive
“our PanaMAX might give you that calm effect you are liking with the KSM, but without the side effects.”Source discussion ↗
PanamaxMostly positive
“I like combining it with PanaMAX. Energy with calmness + Focus”Source discussion ↗
PanamaxMostly positive
“Panamax makes me kind of annoyed/aggravated when we’re not getting stuff done fast enough so I usually don’t take it when I’m hanging with my kids.”Source discussion ↗
KlowMostly positive
“Skin looks better, shoulder pain is gone, and my training capacity went up a lot.”Source discussion ↗
KlowMostly positive
“I’ve been taking KLOW for around a month, mostly daily. Around 15-20 units... I’ve noticed I’m getting the dreaded copper uglies”Source discussion ↗
KlowMostly positive
“I've been on Selank and KLOW and I've never felt better. My ankles don't pop, my knees feel great, my hands don't hurt.”Source discussion ↗
KlowMostly positive
“I take KLOW and have notice great results for my skin and hair.”Source discussion ↗
KlowMostly positive
“2+ months before I had some random compliments (KLOW) ... Thicker hair & fuller looking skin for lack of a better term.”Source discussion ↗
KlowMostly positive
“Man, I love KLOW. I plan to run it a lot, long term effects are unknown but damn I feel and look good on it.”Source discussion ↗
KlowMostly positive
“my hair stylist tells me every cut that it's feeling much thicker now, so possibly from the KLOW”Source discussion ↗
KlowMostly positive
“I'm actually kind of hoping the KLOW helps my hair, it has thinned a bit over the years... potentially side effect is 'a little KLOW burn' with injection discomfort”Source discussion ↗
KlowMostly positive
“I like KLOW, it makes me feel younger.”Source discussion ↗
KlowMostly positive
“KLOW has helped my skin and I noticed significant hair growth”Source discussion ↗
KlowMostly positive
“I'm on the klow, Reta, and mots-c...I'm on my second vial of KLOW and don't notice a damned good thing.”Source discussion ↗
KlowMostly positive
“KLOW really tightened up our skin and took away aches and pains!”Source discussion ↗
KlowMostly positive
“i took all 4 peptides at low dosages to start... i stayed at the same dosage the entire time on Klow and tesa.”Source discussion ↗
KlowMostly positive
“He claims Acne cleared up(He's away at college so I haven't seen him recently.), muscle soreness lessened, and Achilles feels great.”Source discussion ↗
KlowMostly positive
“I take 15 units of KLOW daily (2.5mg GHK-Cu, 500mcg of everything else) and add in 15-20 more units of BAC water.”Source discussion ↗
KlowMostly positive
“After a month of taking KLOW my mom saw me and said "What have you been doing for your skin? You are absolutely glowing!"”Source discussion ↗
Methyl B12Mostly positive
“I took a sub-lingual Jarrow 5000 Methyl B-12 supplement, and felt more energetic and felt a dull sensation on my forhead.”Source discussion ↗
Methyl B12Mostly positive
“I couldn't take any amount of methyl-B12 or Methylfolate without feeling like absolute crap.”Source discussion ↗
Methyl B12Mostly positive
“Anxiety and mental clutter feel toned down, and I feel like I have some control over my mood swings now.”Source discussion ↗
Methyl B12Mostly positive
“I started taking methyl b12 and folate, which helped with some stomach and bowel problems.”Source discussion ↗
Methyl B12Mostly positive
“I also take methyl b12, which has helped significantly. I did get tested and had very deficient levels of both these vitamins.”Source discussion ↗
Methyl B12Mostly positive
“Nice methylfolate and methyl b12 fixed my life a bit too.”Source discussion ↗
Methyl B12Mostly positive
“I haven't noticed a positive or negative change when taking them.”Source discussion ↗
Methyl B12Mostly positive
“Caffeine didn't do anything for me until I started taking methylb12.”Source discussion ↗
Methyl B12Mostly positive
“ive also been supplementing with methyl b12/methyl folate (15mg is the clinical dosage for depression) which i believe has helped my depression a bit”Source discussion ↗
Methyl B12Mostly positive
“methylfolate/methyl-B12...My palpitations have improved although they are still present”Source discussion ↗
Methyl B12Mostly positive
“finding that I need Methyl B-12 instead of the regular kind, which has help sort some stuff out within.”Source discussion ↗
Methyl B12Mostly positive
“I take a methylfolate + methyl b12 and it fixes it right away.”Source discussion ↗
Methyl B12Mostly positive
“I don't tolerate much methylB12 very well. Tried to tough it out and things just got rougher”Source discussion ↗
Methyl B12Mostly positive
“I've struggle with anything that boosts methylation. Methylfolate, Methyl B12”Source discussion ↗
KefirMostly positive
“I make my own kefir. Been feeling great since I started doing it 3 weeks ago.”Source discussion ↗
KefirMostly positive
“Some versions of Kefir that are strong (have high bio count). Most are not. Wallaby (unflavored) is my favorite. All of those make me feel great.”Source discussion ↗
KefirMostly positive
“probiotics have not worked for me but I have goats yogurt and kefir, good old extra virgin olive oil holy grail of Mediterranean diet, all this worked for me so far.”Source discussion ↗
KefirMostly positive
“The first time I tried Kefir it felt like a drug. I really felt it get to my stomach and it felt great. Now when I have it, it can cheer me up”Source discussion ↗
KefirMostly positive
“I started drinking homemade Kefir every day a month ago, it was the only change I made in my routine and holy shit the difference is insane. My mood in general is better, I don't have issues with anxiety as often, but most importantly the fact that I wake up clear headed and ready to go.”Source discussion ↗
KefirMostly positive
“Make your own Kefir at home with raw milk. A minor commitment but one of the best health habits in my arsenal.”Source discussion ↗