PlainPill

What people actually say

6,163 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
YogaMostly positive
“Have you tried yoga? Not a supplement I know but seriously helped with me with many of the same problems but mainly these: fatigue, concentration/focus, sleep, anxiety and depression.”
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YogaMostly positive
“the regular yoga practice became an antidote to the stress and dramatically improved the quality of my sleep”
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YogaMostly positive
“drop the weights and move onto yoga as it left me feeling much better”
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YogaMostly positive
“yoga really works for me...playing around with blood circulation has powerful and largely unrecognized effects”
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YogaMostly positive
“I have a little app that has simple 10-15 minute stretches I can do at night before bed and that drastically helped me relax...this helped speed up recovery too”
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YogaMostly positive
“The things that have actually helped me are yoga, therapy, mediation.”
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YogaMostly positive
“Plant medicine, yoga, Qigong, guided meditations, weight training, eating healthy, not smoking or drinking - these are all things that have helped me tremendously”
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YogaMostly positive
“whenever I've done yoga I have more energy”
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YogaMostly positive
“yoga (religiously) three times a week (I have no idea what I'm doing and it feels fucking great)”
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YogaMostly positive
“I find after yoga I am much more efficient with anything I do and enter a flow state easily.”
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PeaMostly positive
“I didn’t feel PEA until I mixed it in some MCT oil. Worked nicely with CBD and beta-carophellyene.”
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PeaMostly positive
“I’ve already tried a lot of things some basic things like magnesium, zinc, B vitamins, and PEA, tyrosine, theanine, nac, inositol, creatine, glycine, cafeine, without major results.”
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PeaMostly positive
“I've had considerable result with this stack, though, a bit inconsistent.”
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PeaMostly positive
“PEA is my favorite so far... I'd say 20-30%% reduction in inflammation and pain. I do 400mg 3x a day... it seems to help with my allergies quite a bit.”
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PeaMostly positive
“PEA / Rephyll/agmatine ( use this to top up when I'm achey so none of these are daily for me)”
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PeaMostly positive
“I mean, it's hit or miss it seems like. I take loads of the stuff, I love it :)”
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PeaMostly positive
“I've been testing PEA its own and with CBD recently. Been a very nice anti-inflammatory/painkiller and its synergistic with cannabinoids.”
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PeaMostly positive
“PEA (palmitoylethanolamide). I also found ephedra sineca seemed to stop lots of my joint and muscle pains.”
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PeaMostly positive
“I have tried supplements like PEA, boswellia for inflammation but it raised my body temperature”
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PeaMostly positive
“PEA has been a big help for me. I started with 400 mg but I figured out I'm sensitive and I get full benefit from about 100 mg”
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PeaMostly positive
“I also have PEA on hand (phenylethylamine) on hand and it definitely makes me happy but only for 10 minutes”
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PeaMostly positive
“The only substances I get effects are PEA and hordenine.”
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PeaMostly positive
“I started experimenting with PEA (Palmitoylethanolamide) yet another massive breakthrough.”
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PeaMostly positive
“curowhite, rephyll, and PEA maaaaannn my back would NOT stop aching”
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PeaMostly positive
“PEA, Rephyll and Tart chery was always good enough for me”
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CacaoMostly positive
“it help my concentration, working memory, focus capacity adhd issues a lot, while increasing my energy. Reading and focusing on books are much easier while regularly drinking it.”
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CacaoMostly positive
“Anything I've tried (caffeine, cacao, other stimulants) improves my terrible focus and concentration but always ends up giving me severe anxiety.”
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CacaoMostly positive
“10-25g organic cacao [since 6 years] - Makes me feel even very happy.”
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CacaoMostly positive
“cacao powder has *awesome* antioxidant effects. My workouts have improved quite a bit.”
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CacaoMostly positive
“I've recently tried cocoa powder mixed with matcha, incredible... It's a really clean stimulation with a lot of energy and I loved it! For the long term I have no idea but I seem to build a tolerance very quick for it”
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CacaoMostly positive
“I have tried cacao powder, didn't notice too much. Maybe it wasnt enough. How much are you taking of it?”
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CacaoMostly positive
“On Cacao, I still focus, but with urgency.”
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CacaoMostly positive
“putting taurine, cacao, and l-theanine in my coffee...it works great for me without the sugar or jitters”
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CacaoMostly positive
“Yerba Mate with brewing cacao (basically rough-ground cacao nibs). I haven't found a more cleanly stimulating brewed beverage.”
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CacaoMostly positive
“I really liked cocao and green tea matcha. They were smooth with mood and antioxidant effects.”
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CacaoMostly positive
“I am very happy with organic cacao throughout the day (I drink about 3Tbspns in 3 C hot water + 3C hot soymilk daily).”
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CacaoMostly positive
“I've been on the cacao powder recently also! cacao powder and milk, heated in the microwave, is basically an antioxidant-rich hot chocolate.”
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CacaoMostly positive
“Cacao (Phenylalanine in cacao is helpful...The Phenylalanine in cacao is given me a real boost in neuro plasticity”
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CacaoMostly positive
“I like a small dose (5g) of cacao for lifting weights. Just enough to ensure I'm amped enough to get myself there.”
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CacaoMostly positive
“Cacao would be a good edition too now that I think of it.”
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User reports — what people say about supplements — PlainPill