What people actually say

“Meditation. I'm not gonna lie, still shit at this.”

“Some very deep meditations can have effects similar to psychedelics.”

“I meditate every morning.”

“Daily meditation”

“meditation to manage heart rate increase due to massive calorie deficit”

“Try ubiquinol which is the reduced form of COQ10 AKA ubiquinone. Ubiquinol is more bioavailable.”

“Q10”

“Just ordered some CoQ10 w/ PQQ to try.”

“CoQ10 combo: ubiquinol 400 mg, PQQ 20 mg, ALA 50 mg, turmeric 50 mg”

“If you are taking metformin Co-Q10 is a must IMO but it has to be a strong dose in the oxidized form.”

“Phenibut, GABA, Valerian, Kava Kava, melatonin, B Vitamin complex, and mineral supplement. All in varying combinations and dosages.”

“Supplementing gaba and taking modafinil is counterproductive.”

“we specifically stacked certain compounds like GABA in high doses to test their affects on recovery for him. It was very successful and perfectly safe/healthy to do it in moderation.”

“Gaba is similarly great for anxiety.”

“I like GABA at the end of a long day... Good way to come down.”

“I had my hopes up for RAD-140 and it is still too early to tell but I think we're moving in the right direction.”

“The first day dosing RAD-140, after about one hour i started to feel the effects. It gives me a strong, very strong sense of calm and something i can just describe as confidence.”

“I did take rad140 every second day as I was worried I had low testosterone and that was making me tired but it only made me look shredded and be more stressed”

“specifically rad140, has even worse sides for me than testosterone”

“even during rad140 cycles, which is known to raise liver enzymes”

“Combined with an anti inflammitory along with metformin it has improved my physical and mental health.”

“using test and HGH with fat rich diet, in this specific moment of the healing process is not going to make the changes he is expecting to have”

“I can get TRT prescribed but I self administer instead as higher levels improve my symptoms.”

“And TRT, why not state that? No way this happens in 4 months with those peptides.”

“M/55/5'9" [230 → 205lbs] – 6 months of consistency”

“8. Intermittent fasting”

“I fast for at least 16 hours, most days it ends up being around 20.”

“I would suggest trying Intermittent fasting. I have much better focus and clarity.”

“To avoid any loose skin, my working strategy has been: intermittent fasting religiously”

“I also did intermittent fasting for the first 4 months and lost my first 50 lbs that way.”

“Mk 677 apparently increases HGH levels comparable to around 2 IU's of generics”

“ive heard the latter may lead to heart complications”

“Mk-677”

“Noticed enhanced recovery, muscle fullness, better skin, and increased hunger.”

“it shines when it comes to recovery and it helps keeping you from going catabolic. I lost stomach fat on it and have had less joint pain from tendinosis”

“Ostarine suppresses your natural testosterone just like an aas would”

“It's a SARM used to preserve or gain muscle mass. It reduces your testosterone levels. So maybe the added the muscle mass helps but reducing your test probably has the opposite effect”

“I just ordered Ostarine for building back my muscle.”

“Ostarine is the less suppressive one.”

“Ostarine lowered my libido.”