What people actually say
5,470 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
PicamilonMixed
“It's more like l-theanine but you feel more clear headed. It's not worth the hype in my opinion”Source discussion ↗
PicamilonMixed
“picamilon is GABA bonded to niacin. They synergize well to sharpen my brain, eliminate my anxiety”Source discussion ↗
PicamilonMixed
“Picamilon, well alone it isnt my favorite but in this stack it really helps with focus and tensionreduction”Source discussion ↗
PicamilonMixed
“Picamilon, and fasoracetam do wonders for my anxiety.”Source discussion ↗
PicamilonMixed
“Piracetam, Picamillon, and Hydergine. All of those left me wanting, so I gave up on them.”Source discussion ↗
PicamilonMixed
“based on my experience with an array of gaba drugs (GABA, phenibut, picamilon, booze, benzos, theanine, ashwagandha) is that they all work like magic.”Source discussion ↗
PicamilonMixed
“Picamilon 150mg - I take it whenever I feel stressed.”Source discussion ↗
MCT OilMixed
“I've been doing this for almost a year now and the energy and clarity I've gained from it is one of those most powerful 'nootropic' feeling I've ever had.”Source discussion ↗
MCT OilMixed
“I tried cutting back on other supplements (oddly, MCT Oil seems to make it worse)”Source discussion ↗
MCT OilMixed
“MCT oil makes my perception clearer, lets me think more organized / helps with focus - aka lifts my brain fog.”Source discussion ↗
MCT OilMixed
“I take MCT Oil. After the first dosage of 2000mg, I could feel it. Recommend it. More effective than Fish Oil.”Source discussion ↗
MCT OilMixed
“Honestly MCT oil coffee and some juice that I mix with Rhodiola have done wonders for me for years. It gives me energy and motivation.”Source discussion ↗
MCT OilMixed
“Worked well for a little while, gave me a subtle big energy boost but then stopped helping.”Source discussion ↗
MCT OilMixed
“Oh yes mct is really good! Just coconut oil is great too (and more affordable). Fasting can get you into ketosis most effectively but it’s hard. MCT oil works for Alzheimer’s so I guess it can help with brain fog as well.”Source discussion ↗
MCT OilMixed
“I cannot speak highly enough of MCT oil...it makes me feel like a 'normal person'. I don't overeat, AT ALL, I have energy, words and emotions dance their way out of me.”Source discussion ↗
MCT OilMixed
“Mct oil boosts energy in the morning for me. I made the mistake once of have like a tablespoon and a half of MCT in black coffee on an empty stomach. It was like a mosh pit in my bowels.”Source discussion ↗
MCT OilMixed
“CoQ10, L-Carnitine & MCT oil improved my energy levels and thus reduced my fatigue. ... MCT oil seems to have (maybe) helped with that too.”Source discussion ↗
MCT OilMixed
“When I take a spoon of MCT oil, I feel amazing. I feel energized and almost euphoric. They're ketones, so it's like fake ketosis”Source discussion ↗
MCT OilMixed
“two tablespoons of MCT oil... racetams and mct will not punch holes in my slow wave sleep, and often help me lucid dream and get more REM”Source discussion ↗
MCT OilMixed
“I've added MCT oil in the mornings and it really helps stave off cravings”Source discussion ↗
MCT OilMixed
“I personally take 1 TBS of MCT oil per day and notice a great difference in brain 'clarity'”Source discussion ↗
MCT OilMixed
“I've tried to level it out before...fats such as MCT oil and Ghee but nothing seems to work”Source discussion ↗
MCT OilMixed
“MCT oil is a game changer for me.”Source discussion ↗
SulforaphaneMostly positive
“I think I am consuming between 30 to 60mg of SFN daily, and I am seeing results which I have been recording by weekly pictures (along with other good benefits from sulforaphane, like great skin and much better mood)”Source discussion ↗
SulforaphaneMostly positive
“After starting Sulforaphane I can just simply walk away and go to bed. It's like my brain is just switch on”Source discussion ↗
SulforaphaneMostly positive
“sulforaphane is a game changer for me! I will never stop taking it.”Source discussion ↗
SulforaphaneMostly positive
“sulforaphane, which has helped me a lot, but may not help everyone with anxiety”Source discussion ↗
SulforaphaneMostly positive
“Now I'm back on the sulforatrain, and feeling great again.”Source discussion ↗
SulforaphaneMostly positive
“It helped me burn fat so I guess it works.”Source discussion ↗
SulforaphaneMostly positive
“managed to sort my stress/fatigue/motivation/sleep with sulforaphane/ashwagandha/agmatine sulfate/magnesium glycinate”Source discussion ↗
SulforaphaneMostly positive
“I take sulforophane NAC vitamin c fish oil lithium orotate and curcumin longvida and it’s really helped with mood and anxiety”Source discussion ↗
SulforaphaneMostly positive
“I can just simply walk away and go to bed. Its like my brain is just switch on and I am able to control my impulses alot more”Source discussion ↗
SulforaphaneMostly positive
“sulforaphane (even precursors such as broccomax) and nattokinase 8000fu per day has been extremely helpful in battling what I think was covid damage”Source discussion ↗
SulforaphaneMostly positive
“For me it was atomoxetine and bupropion, together. And sulphurophane.”Source discussion ↗
ChamomileMostly positive
“chamomile significantly improves the clarity of my thought. I also find that I can be a lot more patient, and therefor focus on what I am working on with less distraction.”Source discussion ↗
ChamomileMostly positive
“It does however help with sleep (albeit not at higher doses, for the reason I described above).”Source discussion ↗
ChamomileMostly positive
“I eventually stopped using L-Theanine and chamomile because they made me a bit groggy during the day.”Source discussion ↗
ChamomileMostly positive
“Chamomile has helped me mildly bumping up the ten minutes into thirty.”Source discussion ↗
ChamomileMostly positive
“I’ve used a range of supplements, as well as sleep support acts but still have many problems.”Source discussion ↗
ChamomileMostly positive
“Chamolie made me foggy after drinking it but otherwise good sleep aid.”Source discussion ↗