PlainPill

What people actually say

5,470 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Red Light TherapyMostly positive
“I have (2) Biomax 900 units. It has improved my mood and aches/pain. I want to say my skin looks better, but i haven’t really tracked my progress.”
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Red Light TherapyMostly positive
“I settled on just the 650nm (red light)... I can notice a difference in how I feel as far as recovery, confidence, anxiety, ability to get out of bed, muscle definition.”
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Red Light TherapyMostly positive
“I just have a mini one and I've only been using it on my face so far. I feel like it's helping with symptoms of SAD.”
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Red Light TherapyMostly positive
“Personal experience, red light therapy on my balls did nothing for me.”
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Red Light TherapyMostly positive
“Also red light therapy. I just got a device and this has been helping me out so much!”
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Red Light TherapyMostly positive
“I had huge success with red light therapy (i.e. photobiomodulation), the Thor Laser with the 69-Diode LED cluster would instantly remove the pain of inflammation, allowing me to sleep.”
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Red Light TherapyMostly positive
“I get morning wood throughout the night - pretty much whenever I wakeup throughout the night - it's there. This didn't happen previously.”
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Red Light TherapyMostly positive
“I got the red light to help with this problem, but it doesn't seem to be helping in that area”
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Red Light TherapyMostly positive
“after getting a red light panel and using it consistently I've seen a big difference”
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Red Light TherapyMostly positive
“I just got the truelight panel and it has really helped with some foot pain after a week.”
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Red Light TherapyMostly positive
“Have you tried red light therapy on your head? Worked better than finasteride and minoxidil for me.”
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Red Light TherapyMostly positive
“I've been doing it for about a year. I put the light very close, probably too close. In mornings. Tbh, I don't feel a difference”
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Red Light TherapyMostly positive
“I've been using red light therapy for almost year and half and my hair has significantly grow more.”
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Red Light TherapyMostly positive
“Personally, I used it to get rid of chronic pain that was making my life a misery.”
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Red Light TherapyMostly positive
“Red Light therapy. I have one over my bed and get about 1/2 hour every night. My skin looks amazing!”
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Methylene BlueMostly positive
“Seems to be doing something. My Dual N back scores are up. My social anxiety also seems to be getting better. I am taking 60mcg 3x daily approximately every 5 hours.”
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Methylene BlueMostly positive
“Just 10mg and it's like my brain switches back on. I feel clear, focused, motivated...Brain fog is gone. Inflammation in my body is practically gone...I definitely don't feel more physically energized.”
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Methylene BlueMostly positive
“First thing I noticed was mental clarity, not jittery like caffeine, just cleaner focus.”
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Methylene BlueMostly positive
“I have noted really good benefits since day 1. I have been breathing much better...mental clarity. I cannot name any notably bad reactions.”
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Methylene BlueMostly positive
“They both give me clean mental energy, enhanced verbal fluency and mood boost. They work great together.”
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Methylene BlueMostly positive
“Only thing worked for me was high dose modafinil and micro dose methylene blue.”
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Methylene BlueMostly positive
“Methylene blue has been great for my energy. I take it on the morning and I’ve noticed that my caffeine intake for the rest of the day has greatly decreased.”
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Methylene BlueMostly positive
“It makes me feel amazing... My mood on methylene blue is absolutely fantastic.”
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Methylene BlueMostly positive
“I recently had a great initial experience with 1% USP Methylene Blue (MB). The immediate mitochondrial energy boost was mind-blowing.”
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Methylene BlueMostly positive
“Things I've tried with no improvement: Piracetam, Phenylpiracetam, Modafinil, methylene blue, Noopept”
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Methylene BlueMostly positive
“Methylene blue was a bit better, but dosing is always hard to get right. I much prefer white jelly mushroom”
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Methylene BlueMostly positive
“i took methylene blue and vyvanse together. Didnt do much, other than cause a little bit of insomnia”
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Methylene BlueMostly positive
“For the last 10 years I've felt that 'if my brain worked half as well as normal people'... Enter Methylene Blue... 1-5 drops of it per day has changed my life. Honestly, no exaggeration. My head feels clear again and I haven't had a seizure since I started it in September '23.”
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Methylene BlueMostly positive
“Methylene Blue has been a game changer for me.”
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Methylene BlueMostly positive
“Taking Methylene Blue now which as a side effect seems to help with anxiety and I would assume depression. Just can't mix it with pseudoephedrine so it sucks when I need it.”
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Methylene BlueMostly positive
“methylene blue...75mcg in the morning + 50mcg at noon gives me plenty of energy and clarity throughout the day.”
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SpirulinaMostly positive
“I took 15g Spirulina, not for anxiety primary but just to strengthen my overall run-down body. Within an hour, i experienced a strong relief in anxiety.”
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SpirulinaMostly positive
“Spirulina for fatigue...Ive only recently started Spirulina, and yeah not really seeing too much diff on energy...you should do thorough research on it”
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SpirulinaMostly positive
“I also found when I started taking spirulina tablets daily it increased my libido - possibly because the B vitamins in it increased my energy.”
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SpirulinaMostly positive
“Spirulina is the only thing I had which I felt a small difference”
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SpirulinaMostly positive
“spiriluna is far better than Chlorella. I didn't hear any horror stories about it. It is also neuroprotective”
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SpirulinaMostly positive
“Spirulina- Helps me with memory and overall well being”
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SpirulinaMostly positive
“I would bet that the ones that I take (Phenylalanine, Spirulina, P5P, Rhodiola) effect my biology in such a way that supports non-compulsive behavior.”
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SpirulinaMostly positive
“adding in supplements (Berberine phytosome, Bergamot Phytosome, Spirulina, and Artichoke extract) got me down to 80.”
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SpirulinaMostly positive
“if i were you i wouldn't touch spirulina. chorella might... but spirulina not.”
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