What people actually say

“I used Taurine in the form of magnesium taurate for a really bad bout of OCD ... It was a game changer for me.”

“I've tried various forms of magnesium over the past year including threonate, glycinate, citrate, oxide, and taurate. They all give the same negative side effects.”

“I also take magnesium taurate. It helps me fall and stay asleep.”

“within 30 minutes the anxiety and muscle tension melted away, the racing and panicked thoughts stopped. My hangover even got drastically better.”

“I love TauroMag - acute sense of relaxation, improved subjective sleep and metrics. Definitely a "forever" supp for me.”

“TAUROMAG : seems help a lot for deep sleep and calming . Only my first week taking it.”

“the best that helps my quality of my sleep is tauromag, and magtein.”

“I felt all of those. Other good ones to try are Eurycomax, PanaMAX, Tribugen (didn't feel, but worth a shot), LucidiMAX, Caffeine + NALT/L-Theanine, DynaMAX(+)”

“sleep is great; like a log, and I wake up refreshed. Full disclosure though, I do take a cap of Tauromag a few hours before bed.”

“I didn't notice any noticeable memory improvements...Better than tauromag and glycinate for me though.”

“I take magnesium taurate most nights in conjunction with cycling NAC. My physical anxiety has pretty much disappeared.”

“best magnesium for heart is magnesium taurate...I switched to a complex that has mag taurate in it and palpitations are gone and anxiety is much better.”

“Magnesium threonate and magnesium taurate have definitely had noticeable anxiety reducing effects for me.”

“I swapped it for magnesium taurate and now still wake up at 3am (as usual) but can now effortlessly and consistently get back to sleep and wake feeling rested”

“I think it may be the magnesium taurate. I use that and l-tyrosine in the morning and it works amazingly well”

“Tauromag doesn't make me sleepy at all, but completely knocks out my heart palpitations... It hits hard initially (like Taurine does for sleep), but that overwhelming feeling fades into chill mode”

“Keto has been a life changer for me. It has significantly helped with brain fog, energy and stamina.”

“What I've tried: antihistamines, low histamine diet, strict keto diet. Nothing really helped.”

“keto is the best for the brain. I'm carnivore but still didn't reach the sharpness and wakefulness I experienced on keto.”

“I saw significant improvement after 5 days sardine fast and 3 weeks of strict keto diet.”

“Keto and Carnivore diet helped for me when things were really bad.”

“I've noticed 70% improvement in last 2 months after starting Keto diet, regular exercise and eliminating alcohol entirely.”

“Time restricted eating (17-7) plus keto diet immensely improved all my scalp and skin issues.”

“my results are pretty crazy because i also did hop on a keto diet as well... i ended up dropping from 223lbs to 183 pounds in just 5 months which is very realistic with the help of peptides ofcourse.”

“I jumped on the keto diet and lost 30lbs in 30 days. I was miserable and extremely angry!”

“Look into keto and a leaky gut healing regimen. Cured a lifetime of depression and lethargy for me. And all my joint problems have gone away too!”

“I took Adderall for years until I went keto for unrelated reasons. I soon realized that I didn't need it anymore and weaned myself off.”

“Quitting caffeine, improving sleeping habits, physically activity and keto diet has been the most crucial most impactful affects on my focus, mental health and well being.”

“In 2016 I lost over 100lbs with keto and fasting staying away from sugar and grains and kept most of it off for 3 years.”

“NOTHING worked better for my lethargy and brain fog...it was pretty immediate (like Day 3)...keto...has also given me excellent sleep.”

“Keto cured my brain fog. I had no idea how bad it really was until it was gone.”

“Keto diet worked wonders for me ( not overweight at all but sugar addiction bad) in terms of clarity and energy.”

“One thing that has really helped me tremendously, without the nasty side effects of SSRIs, is Ketamine infusions.”

“killed my anxiety and elevated my mood a lot when it stopped acting...had an abnormality on my kidneys (elevated creatinine)”

“Esketamine treatment for 9 months helped me tremendously again anxiety when i was at my worst.”

“I don't know much about ketamine, but it helps my depression better than anything I've ever tried.”

“At first, it worked extremely well. The treatment was genuinely life-changing for me. But over the past several months, the infusions seem to have lost almost all of their therapeutic effect.”

“Lol I had a total break from reality with a prescribed ketamine lozenge. A very scary trip to say the least. Its not side effect free lol.”

“I'm 18 and suffer from treatment resistant depression (no, Ketamine didn't work)”

“I thought it was helping my anxiety and depression but in the end it became a full blown addiction... I’m off it now entirely and I feel much better.”