PlainPill

What people actually say

5,470 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
NSI-189Mixed
“I gave her some NSI-189...she told me that she was going to try it but didn't think it would work because she doesn't have an issues with depression. Well, the next day she sent me a glowing text message”
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NSI-189Mixed
“I take NSI-189 phosphate sublingual twice a day 40mcg (morning + afternoon)...it's helping me with sharpness, joy and energy”
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NSI-189Mixed
“the NSI-189 and Lions Mane helped a lot for me WRT alcohol use”
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NSI-189Mixed
“NSI 189 has worked wonders and i've only been dosing for 5 days now, benefits I have noticed from this stack: No more bad thoughts or recurring”
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NSI-189Mixed
“NSI 189 free base helped me with my depression...NSI has helped tremendously with my depression”
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NSI-189Mixed
“the first time I started trying it, I would experience increased anxiety”
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NSI-189Mixed
“NSI-189 has helped me a shit ton with just about everything.”
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NSI-189Mixed
“I feel as though I've been brought back to life”
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GingerMostly positive
“Ginger changed my life when it comes to hay fever. My wife as well. We normally stick some in some water (1/2 teaspoon dried)”
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GingerMostly positive
“I always found ginger supplements noticeably cleared brain fog and made me feel a tad sharper.”
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GingerMostly positive
“Normal ginger. It's fantastic for nausea and digestion. Just makes me feel better, end of story.”
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GingerMostly positive
“The same thing happened with their Ginger. I preferred the previous one rather than the new version, but it is still standardized to the listed compounds and everything, so it still worked.”
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GingerMostly positive
“I've tried LongVida, Ginger, Rephyll, and a few others with no effect.”
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GingerMostly positive
“I actually started stacking ginger with my 2% capsules since I get nausea and haven't noticed any negatives. I still get nausea but not as bad.”
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GingerMostly positive
“Have you tried to stack Immuse with Ginger extract? It works really well for me.”
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GingerMostly positive
“I have tried, to no great relief: eating fuck tons of ginger, upping my carbs and protein post-workout, lots and lots of cannabis, Acetaminophen + Aspirin + Ibuprofen, Milk Thistle, and increased pre and post-workout stretching.”
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GingerMostly positive
“I been using ginger extract of all things. Boosts NGF more then lions mane. Can definitely tell it's working... also helps with stomach issues”
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GingerMostly positive
“Ginger is a natural antihistamine. I find adding ginger powder... helps with my histamine issues”
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GingerMostly positive
“This and taking a ginger pill with every meal has helped me a ton”
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GingerMostly positive
“Nothing helps. My pain is getting worse, im crashing constantly.”
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GingerMostly positive
“Curcumin + peperin and ginger tea. The strongest natural anti inflammatories in my experience.”
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GingerMostly positive
“My brain feels crystal clear after chewing on a slice of Ginger.”
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GingerMostly positive
“The only cognitive effect that I have experienced from its use is hypoglycemia severe enough to make me pass out when taken on an empty stomach.”
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GingerMostly positive
“Since taking one 550mg ginger capsule daily, they are gone! One capsule left in my first bottle and I am buying more now.”
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MsmMostly positive
“I used 3g MSM daily and felt no signs of dry or achy joints at all.”
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MsmMostly positive
“It's so good for my skin, nails and hair, but the side effects terrified me.”
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MsmMostly positive
“I take it everyday for joint pain. If I miss it for a couple of days I notice the pain starting to return. For me it works great.”
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MsmMostly positive
“I've noticed improved sleep and liver function, increased hair growth, more mental and physical energy, and better skin quality.”
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MsmMostly positive
“I've been on about 30g a day - 4g an hour, for the past week and the energy and wellbeing is insane!”
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MsmMostly positive
“MSM: I initially took it for possible skin improvement. It was 3 months in when I realised I stopped needing my allergy pills, and even cut back on my inhaler.”
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MsmMostly positive
“I have also tried glucosamine and MSM for 6-month periods, and they never seemed to make any difference.”
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MsmMostly positive
“I second the MSM! I have had issues with dryness, and MSM helps with increasing mucus (the healthy kind).”
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MsmMostly positive
“For last 2 weeks I supplemented collagen and MSM for joints and my skin improved slightly.”
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MsmMostly positive
“MSM for me, big time... when I'm taking MSM I look so much better I can't believe it.”
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MsmMostly positive
“Some people take glucosamine and MSM but these are suspect in my book. Why? They've worked for me, and others I've recommended them to.”
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MsmMostly positive
“tbh MSM was doing a decent job of that on its own...it seems to calm me while MSM gives me an energy boost”
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MsmMostly positive
“I have tried a LOT of supplements (glucosamin, chondroitin, MSM, boron, boswellia, serrapeptase, turmeric, fish oil, D3, K2, celadrin...) and nothing helps”
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MsmMostly positive
“MSM, Chondroitin and Cissus seems like a safe bet. I know Cissus has been found to be helpful for a decent amount of stuff, and MSM and Chondroitin don't have any known potential side effects”
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MsmMostly positive
“I have tried three supplements so far: Creatine, MSM, and magnesium glycinate, but only creatine had any effect on me; the others didn't do anything”
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MsmMostly positive
“without phenylalanine, tyrosine, taurine, MSM, and a lot of phenylephrine from cold capsules, I have zero energy or strength at all.”
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User reports — what people say about supplements — PlainPill