What people actually say

“L theanine 200mg, apigenin 50mg, mag theo, mag biglycinate makes me pee too much, GABA 600mg, 3g taurine. I have anxiety and panic disorder late into nights. And this has cured about 80% for me.”

“once I stopped those supplements above...That included compounds such as...Apigenin, Quercetin, Fisetin...my liver tests came back to normal after 8 weeks.”

“Three weeks of apigenin made a huge difference for me. I still take it to this day.”

“Apigenin is my nr 2, it makes me so calm. It also helps my reaction time on humanbenchmark. I went from 220 ms to 170 ms.”

“magnesium L-threonate and apigenin. I don't notice any jarring difference while taking them, but whenever i run out i notice my mood, cognition, and sleep is worse.”

“Yeah, I've tried apigenin a few times for sleep. It's pretty mild on its own, but it does seem to help take the edge off and make it easier to wind down.”

“The supplements that I have found to aid in improving my mood and anxiety the most are apigenin, saffron, and polygala.”

“Apigenin produces a more clear and uplifted effect...I feel like it definitely improved my deep sleep. However, I also began to experience irritability and mood swings and saw some reports of apigenin impacting estrogen levels.”

“Apigenin is my favorite i've found. Superb sleep aid without the crazy dreams or next day fatigue of melatonin for me. I use 25 to 50mg depending on how much I think i need.”

“I took Apigenin nightly for a full year a while back, it increased my sleep quality so much it's unreal. Too bad it makes me groggy when I wake up.”

“The Apigenin seems to have the biggest effect on keeping me asleep, and I'm averaging about 2.5 hours deep sleep a night.”

“I think I dosed too much at 150mg before going to bed. Disturbed sleep as shit, I woke up like two hundreds time during the night.”

“I just started using it and it definitely calms my mind. It just gives me a calm focus.”

“I've been taking some of the top recommended supplements before bed - magnesium glycinate, l-theanine, apigenin, inositol, GABA, melatonin. These have all helped me fall asleep, but unfortunately not stay asleep.”

“I'll take anywhere from 50 to 100 mg...This is the main chemical found in chamomile tea...Works great and I notice good effects.”

“Apigenin makes me have zero worries and makes me feel at peace with the world. Apparently its a MAOI”

“started NMN and resveratrol which I can definitely feel a difference and see the sleep has gotten better since.”

“I feel more tired in my body, but mentally sharper. I am quite in tune to my blood sugar levels and it feels like they have dropped.”

“I was taking NMN with resveratrol - not for a gray hair reasons but it did reverse graying. After about 5 months I noticed the roots of my gray hair turned black.”

“Someone mentioned Resveratrol and I can vouch for that. I've had amazing results with it, especially cardiovascularly.”

“I've heard lots of horror stories about side effects of resveratrol, and it has such a complicated mechanism of action.”

“For me nadh, resveratrol and shilajit (sometimes with coq10) is my unbeatable energy stack.”

“I have a sensitive stomach and it really helps me with digesting heavier stacks while paired with epicor.”

“What helped me most for long COVID was not peptides at all, but Resveratrol derived from Japanese knotweed...for neural issues...it cleared up within a week.”

“Bacopi, Lions Mane, Resveratrol - these help with a weird deep prickly headache I get when I am suffering from lack of sleep and too much stimulation.”

“Resveratrol did initially but when I started keto (high fat, low carb) I noticed not so much after.”

“I've used resveratrol topical creams and they were exceptionally effective at increasing testosterone. I could feel my testosterone was elevated...My workouts were more intense, I would be crazy horny.”

“It has helped with the little bit of gyn i got after that.”

“I use the Reservatrol every other day mixed with my olive oil based omega supplement. I've never seen something create such a noticeable difference in reducing my pain”

“I've started taking vitamin d, niacin, and resveratrol which I feel has improved my energy levels”

“the increased sirtuin activity of resveratrol is caused indirectly because of some stress to your body, and also that it blunts the benefits of exercise. I've stopped taking it for a few months now”

“I personally take dihydromyricetin and resveratrol daily, and I feel great on them. Helps me with my allergies”

“I feel like I have all the positives of Adderall (focus, motivation, mood increase) without any noticeable downsides. No crash, no anxiety, no cardiac issues.”

“I woke up the next day feeling incredible! I felt light and buoyant...I felt light and buoyant. I had a strong desire to be outside in nature...my memory started to improve, my verbal fluency went up as well.”

“Memantine (7/10): For the first few days, I felt amazing on it. I definitely felt an increased mood and decreased anxiety. Those effects subdued...”

“Memantine 10-30mg. Helps me significantly with general anxiety and hypervigilance from cPTSD. It also just generally improves mood when used sparingly.”

“I've been on Memantine at 10mg/day for over a month now. I can focus better, it's easier to motivate myself to get things done, and I'm procrastinating much less than I used to.”

“I have taken MEM for depression, and I must say it worked really well, the brain fog is not unbearable and only lasted the day of the first dose.”

“12:00 i feel a boost in mood and motivation, the motivation is normal with adderall but i belive the memantine is boosting my mood.”

“it gives me that "don't give a fuck" type of alpha calm feeling, albeit mildly.”