What people actually say
5,470 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
TianeptineMostly positive
“It has really improved the quality of my life, more than anything else I have taken.”Source discussion ↗
TianeptineMostly positive
“tianeptine for example. It has done wonders for my anxiety like no other compound. Now I have to choose between remission of anxiety or buying from some rando lab in China because people ODed on it.”Source discussion ↗
TianeptineMostly positive
“I take 15mg 3x daily, and it keeps me out of depression and in a good mood. It also helps me focus in class more.”Source discussion ↗
TianeptineMostly positive
“Tianeptine works as a powerful anti-depressant for me and many others at small dosages (~12.5mg).”Source discussion ↗
TianeptineMostly positive
“I've been taking it for a week now and I feel considerably better.”Source discussion ↗
TianeptineMostly positive
“Back in uni (~2015) I self-prescribed tianeptine for depression, and it totally fixed me. Now tianeptine is getting popular as 'Gas Station Heroin' / 'Zaza', and everyone's talking about how dangerous it is.”Source discussion ↗
TianeptineMostly positive
“Tianeptine works well for pms-type rages. A couple hours after a dose, I'm back to normal and pretty happy.”Source discussion ↗
TianeptineMostly positive
“there's always tianeptine, which I find is only debated on its efficacy in the laboratory; in practice it is a very reliable drug that helps with high serotonin problems.”Source discussion ↗
TianeptineMostly positive
“Most of us have taken Tianeptine. Some of us rely on it to function... Personally I notice very little difference between these two substances except for the duration of effect.”Source discussion ↗
TianeptineMostly positive
“my least favorite 'noot' of 2015 was tianeptine. That stuff just feels really dirty and unhealthy to me. Even though I was dosing low, I felt very off for a few days after using it.”Source discussion ↗
TianeptineMostly positive
“I was able to successfully quit using low doses of tianeptine. But be careful as that can be an even worse addiction.”Source discussion ↗
TianeptineMostly positive
“Today I took two doses of Tianeptine (2 x 12.5mg)...I feel a little bit like crying its so awesome...Anhedonia is almost completely gone which is awesome because I feel like a human being again.”Source discussion ↗
TianeptineMostly positive
“it made my head foggy and made me more anxious. Noticed no improvement in mood.”Source discussion ↗
TianeptineMostly positive
“Tianeptine will be a lot more helpful for depression than any precursors...I used to sleep 10+ hours and feel tired almost all day; after taking it I began sleeping ~7 hours and feel fresh.”Source discussion ↗
TianeptineMostly positive
“Tianeptine worked wonders on my depression...Before taking it, I used to sleep 10+ hours and feel tired almost all day; after taking it I began sleeping ~7 hours and feel fresh.”Source discussion ↗
TianeptineMostly positive
“Tianeptine + Silexan (Calm Aid). I have GAD (and SAD, I use light therapy for that) and they work great. Tianeptine has helped with focus, clarity of thought, and gives a small boost of non-stimulant energy when I dose.”Source discussion ↗
CistancheMostly positive
“Cistanche extract increases my drive, energy and vigor. It makes me want to attack life. I get better sleep...My work ethic has improved. My memory. my attitude towards life. Every facet of my life has been altered in a positive meaningful way.”Source discussion ↗
CistancheMostly positive
“Fucking hated it. After just a week on it my libido went non existent. It left me feeling numb, unmotivated and lazy.”Source discussion ↗
CistancheMostly positive
“Increases energy, boosts my mood, makes me feel more chilled, better libido, I feel more confident.”Source discussion ↗
CistancheMostly positive
“Been taking it the past 4 days and wow the effects have been incredible for me... Feels like I'm getting better sleep as well.”Source discussion ↗
CistancheMostly positive
“within 2 days my libido is through the roof, my confidence is higher then I ever felt before and my anxiety is near none existent!!!!!!”Source discussion ↗
CistancheMostly positive
“Cistanche i remember having positive experience... the best and most consistent testosterone booster I ever used. Makes me feel better than actual TRT.”Source discussion ↗
CistancheMostly positive
“The OG cistanche lowered my anxiety with consistent use, but too much, made me dull and tired after a week or so.”Source discussion ↗
CistancheMostly positive
“I started with cistamax and overtime that gave me big hunger issues and then anhedonia afterwards...Overall I feel this is great for recovery and for non-cortisol related stress but I don't recommend taking it constantly.”Source discussion ↗
CistancheMostly positive
“Cistanche I actually take before bed as I find it most optimal for better sleep as well.”Source discussion ↗
CistancheMostly positive
“cistanche really helps my mood, sleep seems fine, but I wake up the next day very lethargic.”Source discussion ↗
CistancheMostly positive
“It is from cistanche, I guarantee you. I have noticed it suppress appetite as have many others!”Source discussion ↗
CistancheMostly positive
“ND's full spectrum cistanche. It makes me feel like the Hulk, but I unfortunately become a dickhead on it ONLY towards my wife.”Source discussion ↗
CistancheMostly positive
“It's an amazing sleep aid! This stuff gets me the best sleep out of everything I've tried.”Source discussion ↗
CistancheMostly positive
“cistanche is the only thing I had to stop taking because it worked too well...cistanche is the only thing that made me horny all the time.”Source discussion ↗
CistancheMostly positive
“This is the first one that noticably worked... my libido was going crazy too and I generally felt energetic and felt calm and positive”Source discussion ↗
CistancheMostly positive
“Cistanche Is where I derive drive for life...Cistanche gives me energy, stamina, endurance, stress relief, increases in positive mood, memory”Source discussion ↗
ALAMostly positive
“I also take alcar, alpha lipoic acid, choline, and pqq, but... there is some difference with these, but not as major as with CoQ10.”Source discussion ↗
ALAMostly positive
“ALCAR+alpha lipoic acid works as well as Adderall. Actually, it's a bit better for me—it wears off more slowly and doesn't interfere with sleep the way Adderall does.”Source discussion ↗
ALAMostly positive
“ALA fixed the issue almost instantly, so I usually don't take ALCAR without the ALA.”Source discussion ↗
ALAMostly positive
“R-ALA - has shrunk keloids that I was told would never go away and helped with general over all MS body pain”Source discussion ↗
ALAMostly positive
“OptimALA and NA-RALA - I felt this was helping also but dont know about mercury redistribution”Source discussion ↗
ALAMostly positive
“I read alot about alpha lipoic acid with carnitine and coq 10, and fish oil being important, though I never noticed any improvement”Source discussion ↗
ALAMostly positive
“I've been getting a lot of energy with ~2000mg ALCAR and (IIRC) 300mg ALA, alpha-GPC, 50 mg p5p, and a curcumin/piperine cap”Source discussion ↗
ALAMostly positive
“when I used to take a large dose, ALA helped me feel less cracked out”Source discussion ↗