PlainPill

What people actually say

1,803 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
“I've tried cabergoline and bromocriptine with poor results. Typically makes me more tired, a little more interested in things, and much less sexually functional.”
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“With very low prolactin (Cabergoline), my orgasms have improved but not the refractory period”
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B Vitamin ComplexMostly positive
“A B vitamin complex with methylated B vitamins also really helped with my mood and slightly with focus.”
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B Vitamin ComplexMostly positive
“I've also been taking a B vitamin complex, vitamin D3 and probiotics. I feel so much calmer and more patient all day”
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B Vitamin ComplexMostly positive
“b vitamin complex helped me with my memory and focus.”
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B Vitamin ComplexMostly positive
“High-strength B vitamin complex - (Solgar 100s). I generally feel much more relaxed”
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CpapMostly positive
“I took a sleep test from lofta.com and got a CPAP machine. It has changed my life. The tiredness is gone, the brain fog is gone, and my energy is back.”
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CpapMostly positive
“Cpap helped with energy and overall but I started getting forehead pressure from it so I stopped.”
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CpapMostly positive
“I have sleep apnea. I have a CPAP but the CPAP was leaving me fatigued as well (from what I understand not that uncommon).”
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CpapMostly positive
“wearing a CPAP also makes a huge difference in my focus and energy after a week or so.”
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“I am also taking Longvida and Curowhite though, it helps with inflammation and recuperation.”
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“I've tried LongVida, Ginger, Rephyll, and a few others with no effect.”
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“Ultra concentrated reishi, longvida, magnesium glycinate, magnesium l-threonate, occasionally sabroxy will hit just right where I feel an alleviation of brainfog”
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“It reminds me of what I used to be like when I was a child, a little bit impulsive but full of energy in a healthy way.”
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“Yohimbine HCL 7.5 mg (bad for mental focus and very anxiogenic, but highly motivating and good if I have to do physical labor like cleaning; also good for socializing)”
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“I took it in the morning (fasted) and it had excellent results as a stimulant, just 2.5mg...For a lot of people this is a heart attack in powdered form.”
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“Yohimbine doesn't really give me energy, but just makes me feel rather uncomfortable and kinda frazzeled.”
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GuaranaMostly positive
“I find that it lasts longer than coffee, has nearly a nonexistent crash, and is easier on my stomach”
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GuaranaMostly positive
“The combo that probably helped the most out of everything natural I tried was taking Sabroxy, Panax Ginseng, Phosphatidyl serine and Guarana together.”
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GuaranaMostly positive
“Guarana worked pretty well on me *then I tried ephedrine*”
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GuaranaMostly positive
“I've also recently been trying out a guarana extract, and am really impressed with that too.”
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TriacetyluridineMostly positive
“1.5 years cigarette-free, and healthy af...it is reliable, consistent. The combination of nicotine salts and triacetyluridine...actually made me unintentionally quit smoking.”
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TriacetyluridineMostly positive
“I felt no difference in energy/motivation/mood, and fell asleep afterward.”
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TriacetyluridineMostly positive
“I started with 50-120 mg- no effect. But at 130 mg, I can feel the TAU.”
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TriacetyluridineMostly positive
“taking (consistently) Triacetyluridine 25mg per morning, REALLY massively helped me, as well as (now 3) others, quit cigs”
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Sunflower LecithinMostly positive
“Been taking several doses of sunflower lecithin the past week and it's been incredible. I feel like I can function again. No crazy high, or side effects. Just feel turned on again.”
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Sunflower LecithinMostly positive
“I tried it as there are some evidence it can alleviate depression but I didn't feel any effect from it.”
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Sunflower LecithinMostly positive
“What worked for me was to take creatine, hemp seed protein shake and sunflower lechitin.”
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Sunflower LecithinMostly positive
“Lecithin is a big one. I think typical for this purpose is between 5g and 10g a day. I had significantly better results with the powder/granules than caps.”
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“I started taking Cymbalta for it ... it seemed to really help the anxiety, and I could drink coffee again”
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“Cymbalta here. Absolutely ruined my life. Started early 2018 and quit cold turkey (nobody told me I couldn't) later that same year. I'm still a mess all this time later.”
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“I also weaned off of duloxetine because it quit working for the pain and made me depressed non-motivated.”
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“Duloxetine's potent NRI increased my drive, energy and mood but it wasn't effective enough at 60mg.”
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PhosphatidylcholineNot enough data
“I had much better luck combining citicholine, phosphatidylcholine as daily supplements”
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PhosphatidylcholineNot enough data
“When I do take soy made phosphatidylcholine I get so bad short term memory loss, it feels like I am drunk.”
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PhosphatidylcholineNot enough data
“coq10 plus phosphatidylcholine from Bodybio (kind of pricey but worth it) have helped me a lot”
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PhosphatidylcholineNot enough data
“Learn about support for our learning and memory neurotransmitter, acetylcholine. I suggest you start by trying phosphatdylcholine.”
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PinealonMostly positive
“No peptide has done as much for me as Pinealon. I feel like it shook a decade's worth of cobwebs loose from my brain.”
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PinealonMostly positive
“If you will do injectable peptides my absolute favorite is Pinealon (it is actually a peptide bioregulator). You can get it in a capsule too but the injectable works better in my experience.”
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PinealonMostly positive
“I run them in cycles every 6 months with SS-31 in between, all to improve mitochondria health and function; and largely to help with sleep improvement.”
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