What people actually say

“I've started to have 200mg of L-Theanine with 50-100mg of caffeine recently.”

“I do drink coffee, but only in the AM/early afternoon, and usually adding l-theanine. It tends to get me into a good workflow state”

“All I know is I cannot drink coffee at all without getting super anxious and jittery, but if I rake l-theanine prior, I'm golden”

“For me, 100mg of theanine is more than enough to last me through the day in a good and relaxed mood.”

“out of all nootropics they helped me the most. That and fladrafinil and semax.”

“Ive tried fladrafinil and semax but they didn't really do anything for me”

“I feel like I have better focus, especially on the stimulant days.”

“Fladrafinil, Noopept, and Phenylpiracetam together work super well. It’s what I use when I run out of my script.”

“ive tried fladrafinil and adrafinil which are similar and are a nice stimulant”

“I've got some fladrafinil that I use sometimes, love it”

“I really liked the amidate version. It definitely does have a more nootropic feeling to it than NA Semax.”

“n-acetyl-semax-amidate nasal spray is pretty stimulating. One spray is just a little boost, but two and I have the mildest hypomania with somewhat pressured speech... lots more energy and focus for studying.”

“N acetyl semax is very overstimulating for me while amidate is like goldilocks and the three bears.”

“Another thing that has been amazing for my mood is N-Acetyl Semax Amidate.”

“my current stack is N Acetyl Semax Amidate, Tianeptine Sulfate, Teacrine, Rhodiola Force and Modafinil. This is working really well”

“I would assume tribulus, maca, black ginger, hgw 50% are doing a lot of the heavy lifting. Then you also have blood flow things like citrulline and agmatine on top of black ginger/hgw (these two are both PDE-5 inhibitors). The panax ginseng also probably helps any stress issues you may have which fu”

“Haven't tried panax ginseng leaf, but I have enjoyed the effects of their panamax ginseng. That's pretty enjoyable for balanced cortisol and energy.”

“I'm taking panax ginseng leaf extract for that, as a pre workout...This gives me a calm stimulation through the harder parts of the workout”

“I think I personally like the leaf extract, as I find it more stimulating.”

“We’ve tried Panamax, gs15-4, leaf extract, root extract, and even made my own mix of Schisandra, in leaf and root for awhile there to try but my wife and I both liked the leaf extract over all the rest.”

“I personally like the leaf extract, as I find it more stimulating.”

“Synapsa was def the best supplement I’ve taken when it comes to having control of my thoughts and cognition. But it negatively affected Libido tremendously.”

“The racetams are great. You have to figure out what works best for you. I take Synapsa.”

“I've used Synapsa for quite a while and I switched to Bacognize about two weeks ago. Due to much of the effect coming from physical change, it would still take time.”

“Black coffee works perfectly well for me. It works even better to suppress appetite with an added 500mg of L-Theanine.”

“A cup of coffee is usually more than enough with adderall. I have actually worked out after drinking black coffee on several occasions. It really feels the same to me.”

“For preworkout I'll just load up on black coffee or espresso”

“Coffee, black. I believe it may have something like 5 calories.”

“I lost the first 50 pounds changing my diet and excercizing but then I was eating at maintenance and couldnt lose the last couple pounds”

“I went from 400ish to 600ish. Prioritize sleep, proper sleep hygiene, eat healthy foods, lift weight and don't skip leg day, talk to and date girls, manage stress are what I did”

“Diet exercise and meditation helped me loads lowering sugar n processed foods”

“I started focusing on gut healthy foods high protien meals, lowered processed carbs ... and working out lifting weights with a little cardio. While it's not working as fast ... it is working.”

“getting my diet in check, eliminating certain foods, and biking 100-150km a week has made such an unreal positive impact”

“My favorite and the best go to: Diet and Exercise.”

“I've been taking folinic acid for a while and everything - everything is getting better.”

“I find folinic acid and hydroxy B12 help quite a bit with anxiety too (they are good for people with MTHFR issues).”

“Folinic acid (the one that is a lozenge with b12 as hydroxycolbalamin) has been a game changer for me, as well as addressing my iron deficient anemia!”

“I feel like I maybe remember feeling bad from folinic acid? Or was that folate..?”

“Folinic Acid and Hydroxocobalamin work incredibly well for me and are much gentler”

“for B9 folinic acid, and for B12 hydroxycobalamin. I found taking them 2-3 times a week is more than enough”