What people actually say

“Cold plunge because it feels good in general, and for me more effective than sauna for eustress exposure.”

“Smart PS : amazing memory and focus improvement. I take it in the morning , indirectly helps sleep and i feel less anxious/nervous overall.”

“I usually sing ND's praises at any oportunity given, but I never felt smart PS worked all that well.”

“I took it in the afternoon and felt helpless and demotivated until I went to bed. Dropping cortisol can absolutely affect your energy and motivation negatively”

“I've also heard of some people having great sleep effects with SmartPS”

“I've been taking one capsule of Smart PS every night for almost a decade... my mood is more stable now and I think my cognitive abilities have held up pretty well... I quickly found myself managing stress much more poorly.”

“General brain health : Smart PS did wonders for my memory and mental sharpness.”

“Smart PS did drastically improve my life and got my severe insomnia in check. It's for now my absolute nr1 must i need to have daily .”

“Smart PS has been great for post workout or situational stress without curbing my alertness, mood or motor function”

“Smart PS seems to help me when I'm dealing with brainfog.”

“For anxiety, I started microdosing psilocybin 3 times a week... It has balanced me out.”

“Disliked microdosing psylocibin for my ADD. LSD works for me. 8ug once every 2nd day.”

“i can only speak for myself and a few friends but micro dosing psilocybin mushrooms helped immensely after ending decade+ long amphetamine prescription use”

“Microdosing psilocybin without a doubt... Life-changing stuff, and brought me out of a deep rut I’d been stuck in for years.”

“You've described pretty well what I got out of actual microdosing.”

“This is by far the number 1 nootropic in the world in my eyes. Nothing even comes close to this one.”

“I think it helps with my overall cognition. It definitely helps with reading comprehension...I take a low dose, however, like 1.25 mg”

“I'm planning on implementing donezeil for its memory benefits... slowly tapering up to 10mg a day.”

“I have found that stacking phenylperacitam with Hydrafanil works well with both my Adderall and for the days I don't take it the supplements help me focus and concentrate.”

“Hydrafinil also known as Fluorenol. This gives me amazing amounts of energy but in a non stimulating and non jittery way...tolerance grows fast”

“At around 110-120 was when I experienced the alertness and slight concentration improvement I had hoped for. I also did not experience the crash at the high dosage”

“I absolutely loved this the first few times I tried... its effect started to wear out very quickly... it no longer did anything for me.”

“stimulant, I don't know too much about it but it shouldn't cause any health issues if he's using it sparingly. It might be what's making him anxious”

“I’d recommend citicholine. Has shown to help with ADHD in one study at 250mg / day”

“I take a lot of the things mentioned here and I've never noticed a change to ADHD: Citicholine”

“my friend's experience... he did experience depression from (I think) citicholine”

“I'm finding it effective personally at 150mg 2x a day. Although it feels like I'll need 200 to be effective by itself.”

“Amantadine has worked the best so far me but then after 2 year use, I feel like It didn't do much.”

“Only one thing ive heard about here that actually gave me relief from adhd symptoms and its amantadine”

“Since then, the crashes are gone. My energy stays stable all day without needing caffeine to prop me up. I sleep better, my focus is better.”

“Once I cut out caffeine my sleeps got insanely better (falling asleep and waking up actually refreshed and before my alarm) and I feel way more energetic throughout the day.”

“I quit caffeine entirely (toughest thing for me as I used to drink 2L of coke no sugar a day)”

“I don’t drink any coffee anymore and I feel a lot better as a result. I feel like my baseline anxiety rate has gone down even more.”

“I quit caffeine about 15 years ago. Life is so much better without it. A lot less anxiety, better sleep and better digestion.”

“I'm on day 5 of quitting caffeine -- I've been sleeping MUCH better”

“after only 6 days, I noticed that I started behaving different. I was more calm”

“99 days ago I decided to give up caffeine... for the past 10 days, I've felt better than I have in my entire life”

“stopping chronic caffeine (and alcohol) intake made for me in terms of anxiety, restlessness and chronic stress”

“I quit caffeine and that has helped with the stress and anxiety”

“Quitting coffee all together was the best decisions I made this year. Blood pressure normalized, I sleep deep and long, I wake up refreshed”