What people actually say
5,470 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
SynephrineMixed
“I've had sub-par experience with yohimbine and synephrine.”Source discussion ↗
SynephrineMixed
“Citrus Aurauntium (active ingredient synephrine, ~10mg dose)...Synephrine is the closest I can get”Source discussion ↗
OmegatauMostly positive
“I m getting great energy and insane libido EVERYDAY. I m 44.”Source discussion ↗
OmegatauMostly positive
“OmegaTAU did noticeably help my knees from not hurting at work, and my eyes”Source discussion ↗
OmegatauMostly positive
“OmegaTAU (aka Mr Happy Stack) and Infini-B (or another good B-complex)...give me that extroversion edge, energy and mood elevation”Source discussion ↗
OmegatauMostly positive
“I take OmegaTAU regularly. And have been enjoying saffron regularly. Both are awesome to take daily.”Source discussion ↗
OmegatauMostly positive
“I prefer OmegaTAU's triacetyluridine + alpha-GPC combo, but CDP-choline was pretty nice as well”Source discussion ↗
OmegatauMostly positive
“Replace the fish oil with OmegaTAU ;) I was actually thinking of making a post asking if anybody has or will try OmegaTAU with InfiniGreens!”Source discussion ↗
OmegatauMostly positive
“when I consistently take OmegaTau for a few days it seems to slightly reduce occasional brainfog”Source discussion ↗
BaicalinMostly positive
“I've found baicalin and magnolia bark are great for tension and anxiety.”Source discussion ↗
TrimethylglycineMixed
“I am taking Saint John's Wort and Bacopa now to modulate my serotonin system, as well as trimethylglycine to help boost catecholamine production. That is helping a lot.”Source discussion ↗
TrimethylglycineMixed
“It helped me tons initially, just in the last couple of days increased my Acetylcholine for some reason.”Source discussion ↗
TrimethylglycineMixed
“I have found that it has completely "cured" my hypoglycemia.”Source discussion ↗
TrimethylglycineMixed
“the tmg fucked with my cholesterol and I was worse off”Source discussion ↗
TrimethylglycineMixed
“Creatine (KreAlkalyn), L-arginine, trimethylglycine, quercetin, EGCG, taurine, ALCAR, caffeine, and L-theanine. That stack makes me a machine!”Source discussion ↗
Korean GinsengMostly positive
“I've had good results with a triple combination of Korean ginseng, long jack, and horny goat weed.”Source discussion ↗
Korean GinsengMostly positive
“Ones Which didn’t work for me: DLPA, ALCAR, Rhodiola, Ashwaganda & Korean ginseng”Source discussion ↗
Korean GinsengMostly positive
“korean ginseng helped a lot, it gave me brighter more energetic days, just dont over use.”Source discussion ↗
Korean GinsengMostly positive
“I take korean ginseng, definitely gives me relaxed energy”Source discussion ↗
Korean GinsengMostly positive
“Vitacost Korean ginseng or Now Korean ginseng... Used to give me painful erections in the morning.”Source discussion ↗
Korean GinsengMostly positive
“Black maca and korean ginseng to name a couple I've had unintentional success with.”Source discussion ↗
L-Theanine + CaffeineMostly positive
“Theanine and coffe gave me a focus I cant describe. Like 'on it!'. On the line.”Source discussion ↗
L-Theanine + CaffeineMostly positive
“L-theanine and caffeine makes me want to sleep .. never feel energized after taking it..”Source discussion ↗
L-Theanine + CaffeineMostly positive
“I felt noticeable effects from l-theanine + caffeine, ashwagandha, rhodiola and if everything fails bromantane has definitely noticeable effects.”Source discussion ↗
L-Theanine + CaffeineMostly positive
“If you haven't tried the combo yet, try it first. I dropped taking Piracetam after I started this combo, it works great!”Source discussion ↗
L-Theanine + CaffeineMostly positive
“I can see taking two at once for certain situations...L-Theanine/Caffeine, which can give you a calm sense of energy 3-4 times a day without tolerance being such a concern.”Source discussion ↗
L-Theanine + CaffeineMostly positive
“I accidentally took 800 mg once when I thought I grabbed my bottle of calcium and took a double dose (4 pills) but an hour later I was extremely calm, lethargic, had zero anxiety”Source discussion ↗
L-Theanine + CaffeineMostly positive
“emotional dulling I get from stronger focus promoters like 200mg modafinil or 2:1 L-theanine + caffeine”Source discussion ↗
L-Theanine + CaffeineMostly positive
“L-theanine x caffeine (2x1) has greatly helped me with my adhd. Feels like the first adhd “meds” I’ve taken”Source discussion ↗
L-Theanine + CaffeineMostly positive
“Nootropics/supplements I've tried in the past but haven't helped: L-Theanine + Caffeine”Source discussion ↗
L-Theanine + CaffeineMostly positive
“Ltheanine + caffeine: small but noticeable difference, I take it every morning”Source discussion ↗
L-Theanine + CaffeineMostly positive
“Within 5 minutes I'm out of bed, easy breezy lemon squeeze. Super smooth, no jitters.”Source discussion ↗
L-Theanine + CaffeineMostly positive
“Long story short, I scored highest in the group, by a really significant margin, from being literally lowest.”Source discussion ↗
L-Theanine + CaffeineMostly positive
“Caffeine+theanine also doesn't help - it prevents me from falling asleep, but doesn't do anything to relieve the sleepiness and brain fog.”Source discussion ↗
L-Theanine + CaffeineMostly positive
“I like you tried, modafinil, l-theanine caffeine, tyrosine, tea, and much much more with little or no success.”Source discussion ↗
L-Theanine + CaffeineMostly positive
“It’s just okay. I would say it has about 10% of the effect you would expect and it lasts for like, 3 hours per day tops.”Source discussion ↗
L-Theanine + CaffeineMostly positive
“We already did L-Theanine + caffeine that went well”Source discussion ↗
Shoden AshwagandhaMixed
“I feel my stress disappear and feel more confident, maybe even a libido boost. Also excellent for sleep.”Source discussion ↗
Shoden AshwagandhaMixed
“Shoden helped me sleep for about 2 weeks, then crapped out. YMMV.”Source discussion ↗
Shoden AshwagandhaMixed
“I've found Shoden Ashwaganda+ 4da-78dhf+tyrosine to knock out my depression and anxiety. Shoden is so potent.”Source discussion ↗