PlainPill

What people actually say

5,470 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
ChagaMostly positive
“Chaga helps with my anxiety when I’m trying to unwind.”
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ChagaMostly positive
“Chaga and Cordyceps! Gets me pretty lit and helps with digestion”
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ChagaMostly positive
“I take...chaga on a daily basis...Many people drink chaga tea instead of coffee as it offers an energy boost”
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ChagaMostly positive
“adding chaga to my coffee seems to help energy and focus a bit”
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ChagaMostly positive
“I had to stop because something in there was reliably triggering an inflammatory joint issue”
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ChagaMostly positive
“Chaga in the evening as it's been more calming for me.”
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ChagaMostly positive
“Chaga- 250mg... has been perfect for me for the last year.”
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ChagaMostly positive
“I stack Lions mane, reishi, cordyceps, chaga and ginseng every day”
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ChagaMostly positive
“In the mushroom kingdom I've enjoyed the effects of reishi and chaga”
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ChagaMostly positive
“I use...Chaga...I have not gotten sick once since I started using them daily”
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7,8-DhfMostly positive
“Paired with NMN and 7,8DHF it seems to compound the energy improvements of NMN for me by a lot.”
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7,8-DhfMostly positive
“I've taken 7,8-DHF yeah. I don't notice much from it at all, but I've stuck to 25mg capsules.”
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7,8-DhfMostly positive
“I recently combined Tiger Milk and 7,8-dhf, and felt a little out of it that day. But the next day I had a huge boost in focus and mood”
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7,8-DhfMostly positive
“Stacks well with Cognance. Enhances the mood boost noticeably. I use 100 mg Cognance orally and 25 mg 7,8 DHF sublingually first thing in the AM.”
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7,8-DhfMostly positive
“Try 7,8 DHF! Insanely powerful nootropic for me, but must be cycled.”
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7,8-DhfMostly positive
“4dma 7,8-dhf, definitely has diminishing returns taken multiple days in a row so I only take it once a week but that is my best and most productive day of the week”
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7,8-DhfMostly positive
“I do take centrophenoxine, piracetam and Fasoracetam, Prl-8-53 & either 78dhf or it's methyl variation daily”
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7,8-DhfMostly positive
“I've used 7,8-DHF before social exposure recently, and to great effect.”
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7,8-DhfMostly positive
“I prefer 7,8-DHF for mood, but both are great.”
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PanamaxMostly positive
“Panamax - very anectdotal, I can 'feel' it... stress free high motivation feeling for a few hours... 2 caps per day of Panamax sorted it right out.”
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PanamaxMostly positive
“Panamax was crazy good at this for me. Functional but flatlined stress.”
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PanamaxMostly positive
“No, I would take PanaMAX if you are wanting both energy and stress reduction. It works fantastically for that purpose.”
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PanamaxMostly positive
“It helped me a lot with the shitty adderall comedown. It smoothes things over without reducing the beneficial effects of stimulants.”
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PanamaxMostly positive
“The Polygala and Panamax that my wife is taking have worked VERY well for her mood and stress levels too.”
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PanamaxMostly positive
“Best one I tried for stress management without sedation or loss of energy/motivation was Panamax.”
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PanamaxMostly positive
“Panamax + dynamine in the morning gives me all day energy. No afternoon crash. 2 caps.”
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PanamaxMostly positive
“Yeah, I have to say I prefer Panamax as a daily driver for stress management. Works consistently year round, at different levels of life stress.”
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PanamaxMostly positive
“Supps like Panamax, fasoracetam and potentially half dose Sabroxy seem to work better for me for that purpose.”
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PanamaxMostly positive
“I've been using the Shoden, tongkat 10, Panamax, and sleep support already so I'm loving them.”
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PanamaxMostly positive
“I feel the same way about Panamax. Really underrated and one of my favorite supplements”
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PanamaxMostly positive
“Panamax really helps me, modulates residual stress, and gives a bit of energy. I also like stacking Panamax with Rhodiola rosea for recovering from burnout.”
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PanamaxMostly positive
“I enjoy the energy, slight stimulation, and relaxed mood.”
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PanamaxMostly positive
“our PanaMAX might give you that calm effect you are liking with the KSM, but without the side effects.”
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PanamaxMostly positive
“I like combining it with PanaMAX. Energy with calmness + Focus”
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PanamaxMostly positive
“Panamax makes me kind of annoyed/aggravated when we’re not getting stuff done fast enough so I usually don’t take it when I’m hanging with my kids.”
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L-LysineMostly positive
“Finally, I started to take L-lysine for a different issue. Immediately I saw that I could lay my head down at night and go to sleep like I could before. That was several months ago and I continue to sleep regularly.”
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L-LysineMostly positive
“I have been taking L-Lysine, roughly 2-3g a day for 2 weeks in an attempt to reduce my iNOS levels since lysine competes with arginine, but I haven't noticed much change so far.”
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L-LysineMostly positive
“Add L-Lysine, 6g empty stomach, avoid taking with other proteins and amino acids. It helps me a lot with my lungs.”
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L-LysineMostly positive
“I don't know why, but it works so well. When I take it daily I don't get any outbreaks.”
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L-LysineMostly positive
“L-lysine is an immune booster and helps with skin healing. I use it after cold sores or cuts to heal faster.”
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User reports — what people say about supplements — PlainPill