What people actually say

“On PRL-8-53 (10-20mg), my working memory is both massively improved and effortless.”

“I definitely feel a reduction in daily anxiety and improved focus. Socializing is much easier and seemingly more fulfilling.”

“I seemed to have more energy to do things. ... Concentration in video games was enhanced quite a bit.”

“PRL-8-53 is still the best substance I've ever tried; it really works wonders for short-term and working memory, i.e. proving mathematical theorems and visualizing models in class.”

“By itself, I (190#/6'4") felt that I had modest improvements in recall with ~5mg, decreasing as I increased to 15mg.”

“i have taken PRL daily for over 18 months. Other then being expensive no side effects observed... Cognitive improvemtn is thier especially in minimising number transposition.”

“the one substance that mimics the effects of methylphenidate was PRL-8-53, not on the same magnitude but I felt an increased rate of vigilance”

“my memory short term and long term have improved drastically thanks to prl 853 and ciltep”

“PRL is great. Gives me energy and helps my motivation.”

“I've found that my recall of information I took in while on PRL-8-53 is quite remarkable.”

“Prl-8-53 is the best in my experience for memorizing (cc) #s for me.”

“Adding PRL-8-53 to the combo of those three, and my studying retention goes off the charts.”

“I'm enjoying it so far, although I got so sedated that I did end up adding 60mg of caffeine to wake up. But I'd say that my productivity level has been 8-9 all day long.”

“By far the best Nootropics I have taken for short term memory. Combine with Coluracetam to avoid building tolerance”

“Prl-8-53 for short term/working memory and Bacopa for long term. Unsure if they work good taken at same time but that would be my best approximation”

“Prl-8-53 is the best ive tried for working memory/processing speed.”

“2.6g of Arginine and Lysine together was found in a randomised control trial to significantly lower cortisol and anxiety... Anecdotally, this has worked really well for me too”

“I worked out for 6 days straight...took my Arginine & Citrulline...reactivated my shingles (which are painful AF)”

“You could take stuff like arginine and other NO enhancers for a better pump, but I don't think that will make a difference for gains.”

“I've tried L-theanine, magnesium glycinate, turmeric, arginine...which have provided no results or transient results”

“I've been taking arginine, citrulline, and glutamine for that with so so results”

“arginine had on me personally...I'd have the most utterly ridiculous skin-splitting pumps ever...it also vastly improved the quality of my erections...Arginine also stimulated acne production”

“Arginine/Lysine: Took me out for the afternoon, slept.”

“Arginine is great for working out. But arginine also raised my blood pressure and now I know why I got these ugly cold sore blister things.”

“I did supplement with Arginine alone at one point and it did certainly improve blood flow down there.”

“Soy Lecithin is the only thing that made me cum more. Arginine no, zinc I don't believe so.”

“switched it to 3g of citrulline and 6g of arginine that my partner started reacting differently”

“pairing it with 3g of citrulline and 6g of arginine, which made my member harder each day”

“For me its citrullin, arginin & taurin. I take a several weeks break every 4months”

“Citrulline and Arginine help me with blood flow.”

“I love me some arginine and citrulliene for nice vascular pumps”

“Argenine is plenty helpful for people that smoke like me”

“having a cold shower in the morning made a difference on my energy levels and focus throughout the day.”

“I did a quick 2-3 minute cold shower before bed and it doubled my deep sleep duration. I have no idea why and it might not be applicable to everyone.”

“For me it’s great increased my deep sleep according to Oura. Average has gone from 1h per night to roughly 1h30min consistently.”

“I get a literal high from steamroom for 15-20 minutes and then cold shower for 5 minutes. You turn off the shower and you're suddenly on cloud 9 and feel like a god 😂 feels so good I can't explain it well enough.”

“my energy/productivity/coherence index parameters... shoot to the skies after a cold shower.”

“I've tried caffeine and drinking a ton of water, taking cold showers, sun (hard right now with little sun these days), etc, but nothing comes close to the feeling when Adderall kicks in”

“Most miraculous for me: sleep, keto, exercise, sauna & a cold shower ;-P”

“forcing myself to have a cold shower everyday, yesterday was my first and I only lasted like 12 seconds but wow did I feel better after”