What people actually say

“chug a 32 ounce drink of water. The more I drink water the less I feel like eating at all”

“Some water and some rest worked for me.”

“Be sure to drink lot's of water with the modafinil. I just tried some over the last couple days and I noticed some head aches. I didn't drink much water, maybe 4 ounces when I would take the modafinil and juice and what not throughout the day.”

“The absolute best thing I've ever taken for hangovers was a big glass of water between each alcoholic drink.”

“drinking A LOT of water is essential for me. Like 4-5 liters daily.”

“Lots of water during and after drinking. This is especially important because I prefer hard liquors when binge drinking, so I don't get any hydration from alcoholic drinks like beer.”

“I've found water to be much more helpful for tiredness than sleeping.”

“water is my savior. Now, hydration is an obsession of mine and anytime I go a day or two in a state of dehydration I notice an immediate change in my BMs”

“drinking lots of water, making sure my electrolytes were balanced, and pretty much cutting out refined sugars”

“150mg had immediate antidepressant effects for me. It's worked great for mood and focus...It has improved my depression, anhedonia, and ADHD all at once.”

“Polygala is mildly stimulating, but for me it was all dirty-feeling, anxiogenic stimulation.”

“I didn't realize quite how well it was working until I ran out and my brain once again turned to mush.”

“I've actually taken every one of these and I feel each one acutely.”

“Polygala tenuifloa (extract from NootropicsDepot) has been helping me immensely. 120mg sublingually once when I wake up, along with 500mg DLPA orally, have changed a lot for me.”

“I used 60 grams of Polygala Tenuifolia or Yuan Zhi in one month and I haven't used antipsychotics...my Deoression is partly cured.”

“it brought to me a positive, mood stabilizing ride for a few hours... Both these herbs I've had positive effects on mood and energy without overstimulating your nerves.”

“You could try Polygala Tenuifoloia... I believe it works just like described.”

“It has been great for lifting my mood which in turn has increased my motivation considerably.”

“tianeptine/polygala tenuifolia on days when I'm feeling slightly under par”

“Today was day six and it hit me like a ton of bricks. All the asthma, back upon waking.”

“Polygala is kinda crazy for all the benefits in one pill. You'll get a lot of mental clarity and sharpness from this one. It makes me less stressed and more focused.”

“I recently added polygala tenuifolia 20:1 (3 caps a day spread throughout)”

“I'd really like to recommend polygala tenuifolia extract from ND. Its is a really good choice for adhd.”

“I recommend polygala tenuifolia. That and oxiracetam have given me the greatest benefit.”

“I have never ever been so impressed by a noot.”

“A combination of benfotiamine and sulbutiamine with magnesium greatly improved my erratic movements (twitching, ataxia, shaking hands, etc.) and energy levels.”

“March I added 80mg benfo. Too much too quick. April 9th...took additional 80mg benfo accidentally...Felt off- all day.”

“This treats my ADHD symptoms almost completely. It has all the positive mental/cognitive effects without any of the negative side effects.”

“today i introduced Mega benfo from life extension and it was like limitless pill, my vision brightened, my apathy roofed and i felt like i could conquer the world”

“These and benfotiamine helped my fatigue a lot.”

“Thiamine HCl works but not as well as benfotiamine...I simply take it once a day 150mg with my largest meal”

“I notice a lot of benefits from it, but I don’t have any labs.”

“I've been taking ~83mg of benfotiamine a day for the last 6 months or so and have been getting depression after fapping.”

“I now take powder instead of the capsules...megadoses of B1(benfotiamine)...With the B1 in addition it seems to level everything out”

“for B1, I used Benfotiamine, for B3 nicotinic acid, for B6 P-5-P”

“I tend to think more along the lines of Metformin, Benfotiamine, Aspirin, Berberine...”

“I have a range of vasodilators in my stack like Benfotiamine”

“I tried to quit drinking hundreds of times... I tried a new method and it was super easy and a major life upgrade. It's simple, you take Naltrexone every morning... you don't get that horrific 'chasing the dragon' effect.”

“LDN didn't work for me and made me miserable after the first few doses.”

“I took low dose Naltrexone 4.5mg and after 30 years of drinking daily did not have cravings when I quit 8 months ago. Game changer!”