PlainPill

What people actually say

6,092 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Black GingerMostly positive
“I have been using it in my daily stack for over 8 weeks, and the magic has not faded away. In fact the body recomposition and endurance effects have only crescendoed in intensity.”
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Vitamin D3 + K2Mostly positive
“D3 + k2 (which I have been taking for years now past results were 18>30> 34 now)”
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Vitamin D3 + K2Mostly positive
“With higher doses of vitamin D (anything above 3–5k IU) I actually feel like my sleep gets worse.”
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Vitamin D3 + K2Mostly positive
“I have seen unbelievable results stacking Lithium Orotate with the following: Methylated B-Vitamins, High dose Omega-3 (from algae), Sodium Butyrate, Tocotrienols, Vit D3K2, Mag Glycinate, Iodine&Selenium, Boron.”
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Vitamin D3 + K2Mostly positive
“Since then, I never got sick, my sleep is superb and my energy levels are through the roof.”
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Vitamin D3 + K2Mostly positive
“since taking this combo for about two weeks (10,000 IU D3 daily and a higher dose of omega-3 with EPA/DHA), I’ve felt a noticeable inner calm.”
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Vitamin D3 + K2Mostly positive
“Creatine, omegas, d3+k2 and magnesium all made a meaningful difference for me. Nothing else I found made a difference.”
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Vitamin D3 + K2Mostly positive
“D3+K2...have made an incredible difference for me, have increased my energy substantially, cleared brain fog, and raised libido back to where it used to be”
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Vitamin D3 + K2Mostly positive
“I was taking the ND d3 k2 tablets I felt like I had vitmain d toxicity”
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Vitamin D3 + K2Mostly positive
“I supplement with magnesium, zinc and vitamin d3/k2 and they help me have a little more energy”
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Vitamin D3 + K2Mostly positive
“I've had a nagging headache ever since I started taking these vitamins. I've also had some strange anxiety”
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Vitamin D3 + K2Mostly positive
“along with Zinc and D3-k2 and months later it's still getting us both to sleep faster and keeping us asleep”
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Vitamin D3 + K2Mostly positive
“I’ve taken d3/k2, didn’t really feel any different on it.”
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Vitamin D3 + K2Mostly positive
“I used to get sick all the time before starting D3/K2. 5000 IU's of D3 for about a month should get your levels up.”
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Vitamin D3 + K2Mostly positive
“HIIT workout classes, vitamin D3+K2, and L-phenylalanine did wonders for me. YMMV.”
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Vitamin D3 + K2Mostly positive
“After 2 months: I don't want to sound like an infomercial, but I could smile again.”
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Vitamin D3 + K2Mostly positive
“I'm fit, take magnesium glycinate, vit d k2, and omega 3. But oh man, the rage.”
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“I took 3g of d-aa/day plus 250-300mg of grape seed extract/day and 30mg of zinc/day ... I got increased acne, my hairline receded a bit, and my balls grew by probably 30%.”
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“I love it, but I feel dumb as a post unless I take noopept or some racetam.”
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“Anecdotally I've noticed a definite difference between when I am and am not taking D-AA. Even if you're right, placebo gains are still gains.”
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“DAA will offer better results but again only if OP is older in age. In my experience the effects of both Trib and DAA increase then peak at three weeks. 4 weeks on has worked best for me.”
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“I've taken D-aspartic acid and really didn't notice much other than a slight libido boost. Even with the combination of Longifolia I would not expect anything more than increased libido.”
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“D-AA (D-Aspartic acid) is a proven testosterone boosting supplement. I really don't know if it works... if anything its marginal.”
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“Athletic Edge APE, D aspartic acid and Maca. I sleep on my stomach and would be woken up in the middle of the night by my raging hard boners.”
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“Testicular discomfort - 100% sure this was the result of the D-AA, again this stopped after I stopped taking D-AA.”
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“I've seen some arguably-more-than-marginal results from D-AA and AIs with zero sides.”
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“Added 10-30lbs to my lifts already... Some facial acne... Random horniness... Increased appetite”
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“You could also try supplementing with D-Aspartic Acid. I find that it somewhat increases my energy levels and endurance without making me jittery.”
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“Same results for me. Same time, same dosage. Shit's bunk.”
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“I took those and a selection of other herbal test boosters - ocimum sanctum, d-aspartic acid, tongkat, maca, tribulus - and none of these seemed to do anything.”
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“D-Aspartic acid or SERMS have had me awake for 72 hours on a handful of occasions.”
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“A few of us have tried DAA, NAC and Preg for nmda but they haven't done anything.”
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“what I had in mind mostly when I wrote that comment was D-Aspartic Acid.”
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9-Me-BcMostly positive
“9-me-bc 10mg - 1x/day...I need let supplemental caffeine. My mood is way better.”
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9-Me-BcMostly positive
“I tried 9MEBC (MAO A & B inhibitor) and my body did not tolerate it. It messed me up. I even logged my experience day to day, if you're curious. Awful.”
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9-Me-BcMostly positive
“Things that have worked for me: dopaminergic and neurogenic chemicals cycled. Such as bromantane AND 9mebc.”
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9-Me-BcMostly positive
“I tried 9-me-bc which increased my motivation and made me sit down and do work.”
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9-Me-BcMostly positive
“I found modafinil and 9-me-bc helped temporarily so I know it's dopamine related but can't seem to bounce back fully..”
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9-Me-BcMostly positive
“my 40mg Vyvanse dosage is back at full throttle...It's as if I took it for the first time...I used to take 80-160mg Vyvanse for a while too so I can attest to the fact that 9-Me-BC works”
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9-Me-BcMostly positive
“That stack seems like overkill, I think that 9-me-bc might be enough alone to get desired results”
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