PlainPill

What people actually say

6,092 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
ElectrolytesMostly positive
“Nothing has immediately improved my performance than getting adequate amounts of all my electrolytes”
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ElectrolytesMostly positive
“Electrolytes. Two tablets in half a liter of water first thing in the morning has been a gamechanger for me”
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ElectrolytesMostly positive
“I have definitely felt reenergized after consuming electrolytes. Almost instantly.”
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ElectrolytesMostly positive
“I've always noticed how much magnesium and electrolytes affect my performance”
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ElectrolytesMostly positive
“Add salt or electrolytes to your water. I had this issue but doing this completely solved it for me.”
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ElectrolytesMostly positive
“I started drinking one serving of Ultima electrolytes and my HRV skyrockets overnight now.”
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MCT OilMixed
“I've been doing this for almost a year now and the energy and clarity I've gained from it is one of those most powerful 'nootropic' feeling I've ever had.”
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MCT OilMixed
“I tried cutting back on other supplements (oddly, MCT Oil seems to make it worse)”
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MCT OilMixed
“MCT oil makes my perception clearer, lets me think more organized / helps with focus - aka lifts my brain fog.”
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MCT OilMixed
“I take MCT Oil. After the first dosage of 2000mg, I could feel it. Recommend it. More effective than Fish Oil.”
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MCT OilMixed
“Honestly MCT oil coffee and some juice that I mix with Rhodiola have done wonders for me for years. It gives me energy and motivation.”
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MCT OilMixed
“Worked well for a little while, gave me a subtle big energy boost but then stopped helping.”
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MCT OilMixed
“Oh yes mct is really good! Just coconut oil is great too (and more affordable). Fasting can get you into ketosis most effectively but it’s hard. MCT oil works for Alzheimer’s so I guess it can help with brain fog as well.”
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MCT OilMixed
“I cannot speak highly enough of MCT oil...it makes me feel like a 'normal person'. I don't overeat, AT ALL, I have energy, words and emotions dance their way out of me.”
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MCT OilMixed
“Mct oil boosts energy in the morning for me. I made the mistake once of have like a tablespoon and a half of MCT in black coffee on an empty stomach. It was like a mosh pit in my bowels.”
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MCT OilMixed
“CoQ10, L-Carnitine & MCT oil improved my energy levels and thus reduced my fatigue. ... MCT oil seems to have (maybe) helped with that too.”
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MCT OilMixed
“When I take a spoon of MCT oil, I feel amazing. I feel energized and almost euphoric. They're ketones, so it's like fake ketosis”
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MCT OilMixed
“two tablespoons of MCT oil... racetams and mct will not punch holes in my slow wave sleep, and often help me lucid dream and get more REM”
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MCT OilMixed
“I've added MCT oil in the mornings and it really helps stave off cravings”
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MCT OilMixed
“I personally take 1 TBS of MCT oil per day and notice a great difference in brain 'clarity'”
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MCT OilMixed
“I've tried to level it out before...fats such as MCT oil and Ghee but nothing seems to work”
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MCT OilMixed
“MCT oil is a game changer for me.”
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SulforaphaneMostly positive
“I think I am consuming between 30 to 60mg of SFN daily, and I am seeing results which I have been recording by weekly pictures (along with other good benefits from sulforaphane, like great skin and much better mood)”
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SulforaphaneMostly positive
“After starting Sulforaphane I can just simply walk away and go to bed. It's like my brain is just switch on”
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SulforaphaneMostly positive
“sulforaphane is a game changer for me! I will never stop taking it.”
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SulforaphaneMostly positive
“sulforaphane, which has helped me a lot, but may not help everyone with anxiety”
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SulforaphaneMostly positive
“Now I'm back on the sulforatrain, and feeling great again.”
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SulforaphaneMostly positive
“It helped me burn fat so I guess it works.”
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SulforaphaneMostly positive
“managed to sort my stress/fatigue/motivation/sleep with sulforaphane/ashwagandha/agmatine sulfate/magnesium glycinate”
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SulforaphaneMostly positive
“I take sulforophane NAC vitamin c fish oil lithium orotate and curcumin longvida and it’s really helped with mood and anxiety”
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SulforaphaneMostly positive
“I can just simply walk away and go to bed. Its like my brain is just switch on and I am able to control my impulses alot more”
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SulforaphaneMostly positive
“sulforaphane (even precursors such as broccomax) and nattokinase 8000fu per day has been extremely helpful in battling what I think was covid damage”
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SulforaphaneMostly positive
“For me it was atomoxetine and bupropion, together. And sulphurophane.”
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AnavarMixed
“The first month on anavar I felt like super man, everything in the world was perfect.”
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AnavarMixed
“The Var made me angry and vascular but my strength definitely increased like crazy.”
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AnavarMixed
“End result of 6 week anavar (did ostarine at start but stopped). Yes I have mild gyno but I think I make great arm gains.”
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AnavarMixed
“Having done both, I hard disagree. Anavar is much better than many Sarms.”
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AnavarMixed
“20 mg of anavar pre workout gave me pumps like nothing else”
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AnavarMixed
“Low Dose Test E (300mg) + Anavar as a kickstart worked much better with less sides in my experience”
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AnavarMixed
“AC262 its didn't change my cholesterol at all. My HDL went up if anything.”
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