What people actually say

“I also found when I started taking spirulina tablets daily it increased my libido - possibly because the B vitamins in it increased my energy.”

“Spirulina is the only thing I had which I felt a small difference”

“spiriluna is far better than Chlorella. I didn't hear any horror stories about it. It is also neuroprotective”

“Spirulina- Helps me with memory and overall well being”

“I would bet that the ones that I take (Phenylalanine, Spirulina, P5P, Rhodiola) effect my biology in such a way that supports non-compulsive behavior.”

“adding in supplements (Berberine phytosome, Bergamot Phytosome, Spirulina, and Artichoke extract) got me down to 80.”

“if i were you i wouldn't touch spirulina. chorella might... but spirulina not.”

“only thing that got my iron to super healthy levels was adding a spirulina supplement to my daily regime 2x daily.”

“The cheapest + most effective thing I've found is spirulina (like 4 or 5 pills, so 2/2.5g), and I've heard quite a few anecdotal reports from other people as well.”

“these are what I've found to have a legit, non-placebo, positive impact on my health”

“spirulina (look for phycocyanins in it). Proven anti-inflammatory...was the only thing that made my bitch knee stop aching”

“I like: Blueberry, Caffeine, Creatine, Curcumin, Fish Oil, Garlic, Ginger, Maca, Melatonin, Minoxidil, Modafinil, Spirulina”

“No positives at all, just made me sick.”

“It is called Spirulina. Examin.com main dude takes it. It is a super food like green tea and I think will add nicely”

“I take both creatine and TMG and notice MASSIVE improvements in cognitive function, sleep, and athletic performance from both.”

“some stuff I take feel weird (TMG/HMB for exemple, I think methyl make me feel to weird and angry).”

“I've tried tyrosine and stimulating adaptogens (panax and rhodiola) and alcar and b-vitamins and TMG but nothing works.”

“Seen great results with TMG although I think I overmethylated after drinking raw kale and taking creatine.”

“NMN and TMG 1G daily each, seems to help a ton with my energy levels”

“So I have been experimenting with TMG (500mg) before bed and it consistently produces the same results -Incredible night sleep”

“when I take ~1g before bed I sleep deep and want to stay in bed longer when it's time to get up”

“Then I stopped due to the cost and found 1000mg of TMG (which converts to SAMe in the body) alone works almost as good. SAMe has a side effect of potentially increasing homocysteine while TMG lowers homocysteine and inflammation”

“after trying it for a week they had absolutely no effect on me”

“Even 250mg gives me sleep issues and irritability/restlessness.”

“Give SAMe combined with TMG a try (works great for me).”

“I also make sure to include TMG (trimethylglycine) with mitochondrial peptides...helps prevent the fatigue and drowsiness”

“I also supplement with TMG as well as naproxen and my mood has completely stabalised.”

“TMG (precursor to sam-e aswel) makes me insanely aggressive, yet SAM-E seems to make me more humble and social”

“Imo tart cherry was overrated. If youre looking for something for DOMS I'd go with TMG.”

“TMG actually made me even more irritated unfortunately.”

“I’ve noticed taking a packet of LMNT after a couple of drinks makes a noticeable difference in my sleep score and I feel less groggy the next day.”

“Try a big glass of water with a little bit salt and juice from half a lemon. It's not tasty but it will replenish your electrolyte and mineral reserves while it also hydrates your brain. Works for me!”

“The best thing that works for me is drinking at least 1L of snakejuice per day.”

“I reduced my fluid intake and started taking electrolyte supplements and all my tiredness/energy issues went away.”

“I recently discovered I didn't drink enough salts during exercise and that improved my energy far greater than caffeine.”

“a big thing that helped was drinking electrolytes every morning when i woke up and making sure i eat at scheduled times.”

“I use “LYTEshow”... it works very well... if I don’t keep up with my electrolytes during the summer I will f***ing die.”

“I drank some liquid IV, took a potassium supplement and ate a banana and I'm feeling better than I did.”

“Electrolytes helped me significantly...electrolytes with sugar helped me. Gatorade and pedialyte are your friends if you have covid.”

“Electrolytes and lower carb intake. Feeling very much the same as you had described up until a day ago when I just reconfigured my intake of these 2 things”