PlainPill

What people actually say

6,092 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
“But when I stack it with my Gabapentin (Neurontin), a gaba focused prescribed pain nootropic, I FEEL LIKE A GOD.”
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“I accidentally took Gabapentin instead of Adderall and only noticed about 20-30 mins thereafter, when my anxiety/ADD persisted.”
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“I become foggy, can't think or focus, I want to sleep all the time (but I'm always restless), and especially with gabapentenoids, I get really moody and depressed.”
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“If you have panic attacks or anxiety with your depression, I recommend taking Gabapentin instead of benzodiazepines for that. Reducing anxiety should help your depression if you're anything like me. I take 300mg 4 times a day.”
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“It's been an absolute fucking lifesaver for me for my anxiety. It's by far the most useful medication, legal or otherwise, I've found.”
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“Ive found modafinil + gabapentin to be the perfect social anxiety reliever.”
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“I take Mirtazapine and Gabapentin for sleep which have lost their efficacy for the most part.”
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Keto DietMostly positive
“Keto has been a life changer for me. It has significantly helped with brain fog, energy and stamina.”
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Keto DietMostly positive
“What I've tried: antihistamines, low histamine diet, strict keto diet. Nothing really helped.”
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Keto DietMostly positive
“keto is the best for the brain. I'm carnivore but still didn't reach the sharpness and wakefulness I experienced on keto.”
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Keto DietMostly positive
“I saw significant improvement after 5 days sardine fast and 3 weeks of strict keto diet.”
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Keto DietMostly positive
“Keto and Carnivore diet helped for me when things were really bad.”
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Keto DietMostly positive
“I've noticed 70% improvement in last 2 months after starting Keto diet, regular exercise and eliminating alcohol entirely.”
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Keto DietMostly positive
“Time restricted eating (17-7) plus keto diet immensely improved all my scalp and skin issues.”
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Keto DietMostly positive
“my results are pretty crazy because i also did hop on a keto diet as well... i ended up dropping from 223lbs to 183 pounds in just 5 months which is very realistic with the help of peptides ofcourse.”
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Keto DietMostly positive
“I jumped on the keto diet and lost 30lbs in 30 days. I was miserable and extremely angry!”
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Keto DietMostly positive
“Look into keto and a leaky gut healing regimen. Cured a lifetime of depression and lethargy for me. And all my joint problems have gone away too!”
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Keto DietMostly positive
“I took Adderall for years until I went keto for unrelated reasons. I soon realized that I didn't need it anymore and weaned myself off.”
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Keto DietMostly positive
“Quitting caffeine, improving sleeping habits, physically activity and keto diet has been the most crucial most impactful affects on my focus, mental health and well being.”
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Keto DietMostly positive
“In 2016 I lost over 100lbs with keto and fasting staying away from sugar and grains and kept most of it off for 3 years.”
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Keto DietMostly positive
“NOTHING worked better for my lethargy and brain fog...it was pretty immediate (like Day 3)...keto...has also given me excellent sleep.”
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Keto DietMostly positive
“Keto cured my brain fog. I had no idea how bad it really was until it was gone.”
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Keto DietMostly positive
“Keto diet worked wonders for me ( not overweight at all but sugar addiction bad) in terms of clarity and energy.”
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ProteinMostly positive
“I notice I will have much more energy, and stable energy through out the day when I eat a lot of protein.”
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ProteinMostly positive
“I've tried taking 10 scoops of protein a day. Nothing at all”
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ProteinMostly positive
“I've used protein powder for a couple of years and ave noticed a big change in that time”
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ProteinMostly positive
“My energy went through the roof when I did that.”
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ProteinMostly positive
“Protein powder made a difference for me, general wellbeing.”
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ProteinMostly positive
“I stopped using protein powder for a while just because of lack of availability and just substituted with more chicken and cottage cheese.”
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ProteinMostly positive
“Optimum Nutrition protein powder for aminos and bcaas. It doesn't get any less expensive and covers a lot of those bases for about $0.50/scoop. It has almost every amino you'd want for amphetamines, about 17 I think. Plus it helps when you have little appetite. I drink a scoop every three to four ho”
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ProteinMostly positive
“I am curious and willing to try new supplements as I only use protein powders, multi and creatine.”
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ProteinMostly positive
“Protein and preworkout are staples in my routine.. anything else I could get along without fine.”
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ProteinMostly positive
“Now that I'm hitting the gym regularly I can see the effects of hitting my protein targets more clearly than any other supplement.”
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ProteinMostly positive
“My recovery and readiness to workout the next day skyrocketed when I upped my protein”
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ProteinMostly positive
“I just take in around 1.87 grams per KG, because that is what is recommended from Dr. Greg Nuckols”
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ProteinMostly positive
“I've built lots of muscle...daily post workout shake for various things - protein for muscle development”
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ProteinMostly positive
“only ones I can really say that has had noticable dramatic effects on my life is caffeine, melatonin and protein powder”
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ProteinMostly positive
“I've recently been buying transparent labs, it's grass fed and I think it tastes good”
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ProteinMostly positive
“If you're looking for good brands, I can recommend Optimum Nutrition. They're not the cheapest, but there are many deals to be found”
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“I have been taking semorelin for over 3 years. 8 weeks off after 5 months. It works.”
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