What people actually say

“I always take caffeine with dynamine (methylliberine) and theacrine... Allows greater focus and wakefulness at very low doses of caffeine”

“I'd start with Teacrine on its own to see how you feel, then if you want more of a kick”

“for me personally, Dynamine and Teacrine are not too bad, tho subtle.”

“I like stacking ND's Teacrine with coffee, that really turns the day around.”

“TeaCrine is fantastic for days where I really need to keep my head to the grindstone for hours at a time.”

“My subjective experience with theacrine has been that it has not been as effective potentially as, say, a cup of coffee.”

“Theacrine is my current staple of choice at 200mg a day...Everything feels smoother and less harsh”

“It helped me heal my intestinal issues. I felt amazing after about a week and my mental clarity and energy skyrocketed.”

“I've tried metamucil (worked amazing for the first week... until it kinda stopped working).”

“started dumping a spoonful of Metamucil into a glass of water 1-2x a day and it's changed my life.”

“Psyllium husk controlled my appetite to the fullest. Day and night difference for GLP users. Enough/a lot fiber maximizes the meds.”

“My gut health has never been better and I dropped all probiotic sips just by adding sauerkraut and psyllium husks to a few meals everyday.”

“just after 2-3 days of taking 1 to 2 teaspoons daily I feel so much better. Just taking this extra fiber has given me better benefits then all those supplements above I mentioned combined.”

“I supplement with psyllium husk and benefibre and it makes the world of difference.”

“Psyllium husk powder. The needed increase in fiber has kept everything moving and I think it's helped me maintain a good weight.”

“extra fiber (I do psyllium husk) with meals. Doing this also fixed the issue of me completely crashing any time I had more high carb meals.”

“Psyllium husk. If I'm not getting enough veggies in my normal diet this can be a serious game changer.”

“Psyllium husk is an a game changer. Biggest effect I’ve seen. 10/10 would recommend and 10/10 ghost poo’s.”

“Personally I've found that replacing breakfast with psyllium helps extend fasting for longer in the day.”

“with 10g of psyllium I didn't even need to wipe. Ever since I have been taking psyllium fiber, my bouts with diverticular disease have been minimized”

“I eat a healthy high fiber diet and take psyllium husk capsules and prunes and often still nothing”

“After 3 months of psyllium husk 2 spoons everyday by hemoglobin and iron dropped a lot that I started feeling dizzy”

“Completely removes the typical elevated heart rate I get after drinking while I am sleeping. It's a difference of 10-15 bpm”

“I've reacted more strongly to coluracetam than any other racetam. It's been awesome. Vivid colors, less stress, better recall.”

“It's certainly my favorite so far...The first day I was so motivated I replaced the bathroom fan after it being broken for 1+ year...consistent use of coluracetam caused me to feel more and more emotionally blunted.”

“Colouracetam(7/10): This is my favorite racetam. I feel an increase in mood and a nice, clear, calm mind.”

“Coluracetam (7 10). My favorite racetam for anxiety. Clear head, small lift, calm focus.”

“Coluracetam was a few months straight. I enjoyed it but didn't necessarily notice any increase in memory or cognition.”

“I tried taking coluracetam... I've noticed the last 3 days I've had more sex drive, more motivation to do shit and started dreaming more regularly again.”

“The only thing I noticed with coluracetam is that it made everything more vibrant and colorful.”

“Coluracetam gives a stronger mood boost though. They both give me the HD vision effect and make music sound better.”

“10mg of coluracetam and strong cup of coffee. I haven't noticed any effect!”

“my favorite is coluracetam...I found it to be an effective antidepressant, in addition to providing enhanced focus and motivation.”

“I usually take it with coluracetam and Alpha-GPC to boost High Affinity Choline Uptake; It really helps with my focus and concentration.”

“My personal secret weapon for feeling down and anxious is colouracetam. If you respond well to colouracetam, its definetly an interesting combo.”

“a mug of green tea with l-theanine and coluracetam and alpha gpc. This usually gives me a wired focus all day long.”

“coluracetam does boost other racetams. I take it to boost aniracetam, which helps with my anxiety.”

“I am still dosing 10mg sublingually 2-3 times a day... improved mood, decreased anxiety, improvement in long-term and short-term memory”

“significantly improved my vision, my short and long term memory, and even improved my verbal fluency”

“amino acids L carnitine and glutamine made a difference in my skin.”