What people actually say

“And I haven't felt a damn thing from any of it.”

“various adaptogens were godsends for my focus, energy and alertness; now, I hardly feel much of anything from the likes of ginkgo”

“I tried a few supplements like Boron and Ginkgo. And although I felt a difference in my motivation and sex drive”

“I make a tea along black/green (a very, very strong one to extract much catechin) and drink copious amounts of it. Solo ginkgo for me I can feel a rush of bloodflow throughout my body... Boosts concentration and memory. It can also help with sleep as it is not wakefulness that it gives but rather ba”

“I used to take some supplements for focus/adhd. Maybe some gingko”

“Cholinergics I've tried (Alpha GPC, Ginkgo, Ginseng, Bacopa) have just made me tired and have been no help at all.”

“It's not a bad study, and it does warrant some consideration. That said I wouldn't be flushing all my ginkgo and crying in the tub, you're probably fine.”

“Creatin and Citrulline Malate helped me most with reducing PEM, energy shortage, and a general feeling of extreme tiredness.”

“I dropped the citrulline because it was fairly pricey and I couldn't track a real difference.”

“Citrulline malate before workouts and soccer games, I feel a bit light and less sore, but nothing to drive me crazy.”

“Citrulline malate will give you a great 'pump' feeling. I didn't notice any gains or progress from it, and once I stopped taking it noticed no effects.”

“I take fish oil, ginkgo biloba, Citrulline malate, and beet root powder. Nothing seems to help very much.”

“I took 3g of Citrulline malate before working out and I had a lot of energy.”

“Citrulline does give a pump, but I'm not sure if any studies back up whether it helps you make gains.”

“I used Citrulline malate for gym stuff and as a added side effect I noticed an enhanced change regarding erections (easier to get and stay hard).”

“I tried citrulline malate and I didn't notice a difference in the pump effect with or without it.”

“I would swap the Agmatine for some Citrulline Malate. I've been getting great results with it.”

“I stack Beta-Alanine, Citrulline Malate, and Agmatine ... great focus and energy and the pumps are ridic”

“I'd heartily recommend Citrulline Malate, both for just a perceivable energy boost that wears off at about 1hr/gram and for the sick pump you get later on”

“It has allowed me to extend my workouts from about 1.5 hours to about 2.5 hours. I also supplement with arginine. I would rate it as highly effective in decreasing my fatigue.”

“Only buying Citrulline now. The Citrulline-Malate I have just tastes kind of tangy and bitter.”

“I took it for rugby and I can honestly say I will never be in as good shape as I was when I was on it again in my life.”

“Go with 400g Citrulline ($28, ~1g a day. You could go higher, I take 3g/day myself)”

“While I do take TUDCA primarily for liver health, anecdotally I've noticed... Slight increase in sense of overall wellbeing.”

“I took NAC, taurine, tudca and methylated B vitamins. All these fed and aggravated my hydrogen sulfide overgrowth.”

“I went 1g a day in a single dose for a month or two and then that's it... Personally that regimen has helped me cure my fatty liver.”

“my bloodwork says otherwise. ... I run tudca too and it works great for me.”

“Took TUDCA to lower cholesterol, which it did. But my eyesight also improved!”

“both my AST and ALT improved by 5 and 3 points respectively”

“I took Tudca and bile support nutrients... Eliminated my brain fog, improved digestion and my total cholesterol went from 200 to 163”

“I began Cellcore Advanced Tudca 3 months prior to starting my cycle, yet my AST/ALT improved slightly after AC-262.”

“TUDCA, the taurine conjugated bile acid supplement, cured my Crohn's disease.”

“My gut got a lot better since taking TUDCA”

“while also running TUDCA through part of that and my ALT slightly decreased”

“It's miraculous, I give it to my breastfeeding wife and it's tolerated and effective.”

“I take that stuff everyday I love it and I swear by it. Good for the liver good for various other things and it is good for constipation.”

“When added to TUDCA & milk thistle my liver enzymes levels went back to normal even though I have cirrhosis”

“I took TUDCA on cycle and don’t drink at all but it went so quick because I could go doctors and it’s gone now”

“Tudca, my blood work showed very low ALT and AST numbers, where before they were always elevated, close to the top of the acceptable reference range. I also have cleaned up my diet”

“Nsi-189 healed the damage I did to my brain from mdma like nothing else.”