What people actually say
6,092 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
SelankMostly positive
“9. Calmed my mind down achieving better focus and a happier state of being than ive probably ever had.”Source discussion ↗
SelankMostly positive
“it calms all the mental noise and allows me to rest better without my mind racing when I go to bed.”Source discussion ↗
SelankMostly positive
“Selank works for me. I have crazy ADHD. Without Selank, I can't get anything done.”Source discussion ↗
SelankMostly positive
“This combo was literally life changing. My depression, view on life, and just days in general changed drastically.”Source discussion ↗
SelankMostly positive
“It’s the only meds that actually get rid of my anxiety completely.”Source discussion ↗
SelankMostly positive
“I liked Selank at night before bed. It helped with anxiety, sleep, and even next-day hangover anxiety.”Source discussion ↗
SelankMostly positive
“I've noticed a huge difference, I just presented to 150 people with no issues which would never be possible for me.”Source discussion ↗
SelankMostly positive
“Try n-acetyl-Selank from nootropicsource. One of my fav compounds and really helps with anxiety and feelings of well being.”Source discussion ↗
BerberineMixed
“I started berberine and inositol, and began having energy that I did not have before. Somehow, my recovery after working out wasn't as long either.”Source discussion ↗
BerberineMixed
“I find it makes a huge difference in keeping my BG stable. I've tested a dozen products/ingredients and berberine/lipo berberine/DHB all work fantastically.”Source discussion ↗
BerberineMixed
“Hard to tell, my glucose levels were always good anyway. They are a bit better now. I am just taking 500mg daily (instant release).”Source discussion ↗
BerberineMixed
“I actually tried Berberine which is an OTC supplement with similar effects and I almost passed out, my insulin dropped so much I couldn’t think or focus clearly at all.”Source discussion ↗
BerberineMixed
“I found Berberine. It is 'essentially' the natural form of Metformin. It works great for me when I'm doing a cut and help with fasting.”Source discussion ↗
BerberineMixed
“berberine helped with my blood sugar somewhat but nothing would make my blood pressure budge.”Source discussion ↗
BerberineMixed
“Berberine: together with lemon leaf. Result: I sleep like I have never slept before.”Source discussion ↗
BerberineMixed
“I've had great results from using berberine, it's a powerful supplement that works in more than one pathway.”Source discussion ↗
BerberineMixed
“I started berberine for high blood sugar but quickly noticed mood and energy enhancing effects from it. I've been taking 500 mg daily...I experienced the worst gastrointestinal issues ever, pure yellow diarrhea and smelly piss.”Source discussion ↗
BerberineMixed
“I take one after every meal and it really helps with not feeling like that since it does a whole bunch of beneficial things for blood sugar/insulin.”Source discussion ↗
BerberineMixed
“I feel really really happy, I keep dancing lol. Probably placebo, but I didn't expect feel good mood benefits!”Source discussion ↗
BerberineMixed
“If I take it before a high carb meal, I don’t feel sleepy afterwards (which I assume means my blood sugar isn’t spiking as much).”Source discussion ↗
BerberineMixed
“I had been taking berberine every day 1500 mg a day the 3 months prior to my heart issue. I had lost 20 pounds and thought berberine was a miracle supplement.”Source discussion ↗
BerberineMixed
“The whole morning I felt like I could fall asleep at any second. Brain fog. Weak muscles. Absolutely CRAVING food and sugar. Seemed like hypoglycemia.”Source discussion ↗
BerberineMixed
“Then I was told to try berberine to normalise blood sugar. Now I take it before bed and feel tired.”Source discussion ↗
BerberineMixed
“My coworker's been using Berbercol for a few months. He had insulin resistance and high triglycerides...when he checked his lab results, there was a clear improvement. He was also eating fewer carbs at the same time.”Source discussion ↗
NMNMostly positive
“I've been using NMN for 3 years now, and I had great results with it along with many other supplements. I'm 47 and I look a lot younger and healthier than when I first started NMN.”Source discussion ↗
NMNMostly positive
“I started taking NMN a few months ago and felt the same better sleep more steady energy and clearer thinking.”Source discussion ↗
NMNMostly positive
“From NMN I've felt better energy, sleep quality and somewhat improved blood flow.”Source discussion ↗
NMNMostly positive
“I've been supplementing with NMN and trans-resveratrol for awhile now and I take 1g of each a day. I noticed I have insane amounts of energy.”Source discussion ↗
NMNMostly positive
“started NMN and resveratrol which I can definitely feel a difference and see the sleep has gotten better since.”Source discussion ↗
NMNMostly positive
“I love it because it gives me better sleep and results in better energy during the day but now I'm scared to continue my usage.”Source discussion ↗
NMNMostly positive
“I've been taking 1000mg NMN for a few months and I've seen a noticeable difference in my energy levels.”Source discussion ↗
NMNMostly positive
“I finally gave into buying NMN + resveratrol (expensive) but it worked! My eczema cleared up.”Source discussion ↗
NMNMostly positive
“I experimented with NMN 3 years ago and had sleeplessness as a side effect after a few days and never tried it again. (I did increase my mile run time by 45 seconds in the first week though)”Source discussion ↗
NMNMostly positive
“I heard about NMN... It took about 3 weeks to notice a difference, but she has had a dramatic improvement.”Source discussion ↗
NMNMostly positive
“he suggested me NMN along with metformin, resveratrol and b12 and folate. And you know what? It worked.”Source discussion ↗
NMNMostly positive
“if I had to guess, I would say it is the NMN that is making the difference for me.”Source discussion ↗
NMNMostly positive
“I think Uthever NMN is great. After taking it, I feel more comfortable and can sleep well.”Source discussion ↗
NMNMostly positive
“I started NMN about 6 months ago. It's been absolutely fantastic for working out. It's really made a difference in getting me to work out.”Source discussion ↗
NMNMostly positive
“NMN. Boosts my energy levels and mops up my excess methyls. Best taken before sleep.”Source discussion ↗
NMNMostly positive
“I take 1g split into 5 doses throughout the day... I love the clean, 'natural' feeling energy and focus.”Source discussion ↗