PlainPill

What people actually say

6,092 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
GuaranaMostly positive
“Guarana worked pretty well on me *then I tried ephedrine*”
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GuaranaMostly positive
“I've also recently been trying out a guarana extract, and am really impressed with that too.”
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GuaranaMostly positive
“Guarana with Tuarine with/or only DMAE(350mg) seems to do the trick for me.”
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GuaranaMostly positive
“Me and the people around me just use guaranine (natural caffeine- no withdrawls, no headaches, but functions as a diuretic).”
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GuaranaMostly positive
“First big impact was probably guarana. Early 80's I wanted something besides coffee all the time. It got me going.”
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GuaranaMostly positive
“Guarana is pretty close to caffeine in effect in my experience.”
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Beef LiverMostly positive
“every time I take it I get this boost in mental health, energy, sociability.”
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Beef LiverMostly positive
“I tried beef liver over weeks and it did nothing to my low levels unfortunately”
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Beef LiverMostly positive
“I now take vitamin D, L-methylfolate, magnesium, iron, beef liver and a high quality DHA and my lifelong depression and anxiety are completely gone.”
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Beef LiverMostly positive
“My wife has had really good results with an organic beef liver supplement”
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Beef LiverMostly positive
“Beef liver is amazing. Fixed my copper deficiency with it.”
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Beef LiverMostly positive
“I feel magnesium, beef liver supplements, l-theanine, vitamin d, b-complex.”
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Beef LiverMostly positive
“taking 1500mg of beef liver ... I still feel so exhausted”
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Beef LiverMostly positive
“cod liver oil...beef liver capsules helped me a lot”
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Beef LiverMostly positive
“I decided to only eat beef liver every day and am giving myself 60 Days for full recovery from acne.”
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Beef LiverMostly positive
“I ate two oysters daily and had beef liver twice a week and cacao daily. Still no change.”
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Beef LiverMostly positive
“I've been eating beef liver for the past few months and both copper and zinc were in the upper range of normal when I got my blood checked earlier this month.”
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Beef LiverMostly positive
“I'm pairing it daily with beef liver, magnesium l-threonate, caffeine, and l-theanine...the MCT is far and wide the rockstar of this whole set.”
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Beef LiverMostly positive
“Beef liver capsules - first time not anaemic (late 30's), I don't even know where to start....I can actually do things and not fall asleep while standing.”
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Beef LiverMostly positive
“Proteins I take Master Amino Acid Pattern - MAPS; Beef liver pills, Fish eggs pills beef organ pills”
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Beef LiverMostly positive
“now I'm taking beef liver which is loaded in B vitamins...The beef liver caps have been life saving for my mood”
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Sunflower LecithinMostly positive
“Been taking several doses of sunflower lecithin the past week and it's been incredible. I feel like I can function again. No crazy high, or side effects. Just feel turned on again.”
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Sunflower LecithinMostly positive
“I tried it as there are some evidence it can alleviate depression but I didn't feel any effect from it.”
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Sunflower LecithinMostly positive
“What worked for me was to take creatine, hemp seed protein shake and sunflower lechitin.”
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Sunflower LecithinMostly positive
“Lecithin is a big one. I think typical for this purpose is between 5g and 10g a day. I had significantly better results with the powder/granules than caps.”
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Sunflower LecithinMostly positive
“This lights my brain up like nothing else. Like I'm just way faster cognitively when I have it.”
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Sunflower LecithinMostly positive
“Been taking several doses of sunflower lecithin...it's been incredible. I feel like I can function again...Im envious. It does the opposite for me. I take it and get depressed”
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Sunflower LecithinMostly positive
“Sunflower lecithin was a game changer for me.”
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Sunflower LecithinMostly positive
“Sunflower Lecithin helps me think more clearly. I'm not sure about mood stabilization though.”
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Sunflower LecithinMostly positive
“And I haven't felt a damn thing from any of it.”
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Sunflower LecithinMostly positive
“Within minutes of having a few mouthfuls of my smoothie with 10g of sunflower lectin in there, my brain literally lights up like a Christmas tree”
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Sunflower LecithinMostly positive
“Maca, tong kat ali, sunflower lecithin, pygeum. I take these everyday. within a couple weeks later my wife is pregnant. Went from no activity to 2-3x a day”
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Sunflower LecithinMostly positive
“I tried that Sunflower lecithin this week and every morning I wake up with an erection”
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Sunflower LecithinMostly positive
“Sunflower lecithin 1.2 gram softgel...I've never produced that much volume.”
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Sunflower LecithinMostly positive
“I use Lion's Mane Mushroom and Sunflower Lecithin for nerve pain.”
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NadhMostly positive
“Their NADH is crazy effective. Cleanest, most natural-feeling energy I've ever felt.”
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NadhMostly positive
“For me nadh, resveratrol and shilajit (sometimes with coq10) is my unbeatable energy stack.”
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NadhMostly positive
“tried NADH? different from all the NAD+ stuff everyone pushes here, actually worked for my post-covid fog”
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NadhMostly positive
“I have been getting good results from methylfolate, vit c, NADH (sublingual), ornithine 400mg paired with coffee in the morning”
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NadhMostly positive
“The only sources of super-energy (not caffiene-level energy, but real energy) for me are the racetams (Phenyl, Oxi and Ani) and NADH +Chlorella.”
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