What people actually say

“I've tried huperzine and polygala and those days in which I took both I felt even dumber.”

“Huperzine and Vinpocetine I have tried only in combination, never exclusively, and have noticed subtle benefits.”

“Each of these have definitely helped me with my anxiety and mood.”

“the combination of it, Huperzine and Vinpocetine has definitely given me more energy/focus”

“What were the problems with huperzine? No problem per se. I just didn't feel any effect”

“I really like Huperzine for brain fog, as a long term post viral fatigue person (15+ years)”

“Huperzine is generally dosed successfully at 25-50 micrograms. I made the same mistake, I split my 200ug tablets into 8 pieces and now it's helpful.”

“For me, L-Huperzine A is great on its own.”

“ALCAR, A GPC, Sulbutiamine and Huperzine. These all work for me.”

“Vitamin B which helps me feel alert, awake, energized, and gives me a little boost”

“Vitamin B: Took it for years, made me feel calmer. Until it suddenly had the opposite effect.”

“I take a lot of the things mentioned here and I've never noticed a change to ADHD: ... b vitamins (as separate things)”

“I cannot take anything with vitamin B In it. Vitamin B makes my anxiety crazy, heart flutters.”

“I'm 5 days into trying 5-htp/vitamin b/d3 and honestly if anything it's got worse.”

“I've tried a few supplements/nootropics (Vitamin B, Tyrosine, Matcha, Preworkouts with some L-Theanine, DHA, COQ10, Creatine) and at best they've just extended the duration of the calm relaxed focused vibe”

“I've tried vitamins B, C, and D, Rhodiola Rosea, NAC... none of them really do anything.”

“vitamin B, Zinc, vitamin D, etc have never done this to me the way Magnesium has”

“I use some magnesium and B supplement an hour before bed which have also been helpful.”

“I do strength training 5-6 times a week for the last 4 years and this has made the biggest difference in so many ways.”

“Lifting weights doesn't do much for my social anxiety”

“I'm going to be that guy and say strength training and cold showers. The combo changed my life and helped me out of depression”

“Strength training. Make your body stronger so the work isn't as demanding. ... Spending a lot of time in the gym, running, and climbing gives me a huge advantage.”

“whenever I got an intense workout in, especially a workout that involves strength training, my voice would have a lot more resonance in it.”

“strength & zone 2 training, morning sunlight & cold water exposure are a new must for me”

“I started strength training consistently about six weeks ago.”

“the best thing that has helped me with focus is definitely amphetamines.”

“Even taking pause from amphetamines for over a year or more doesn't seem to reset it for me. It works great for maybe a month or two when I'm back on them, then it's all negative side effects.”

“I've used amphetamines too, but I don't like how unclean it makes me feel.”

“I feel good for about 40~ min and then I crash SO bad. I'm talking crippling anxiety”

“You could try to get a prescription for amphetamines but using them frequently is bad news and they (at least for me) destroy the quality of my sleep”

“Nothing really works except amphetamines in my experience”

“amphetamines sorta work but I still feel sleepy”

“I have found marionette lines beginning to form. Started dexA almost 6 months ago.”

“For me it's a non jiterry, euphoric and mentally calming version of caffeine... I absolutely LOVE amphetamine.”

“I used to be addicted to amphetamines until about one year ago. I couldn’t work properly without them.”

“the most effective one is Amphetamines or traditional stimulants. ( Which I would not recommend since they tend to downregulate dopamine receptors over time ).”

“The only things that I actually notice working is methylphenidate and amphetamines.”

“I use amphetamines occasionally for socialization (yeah, it's bad for you, and I don't recommend it, but I have my own reasons)”

“I've tried all of these, even in combination bar the modafinil... I can't even force myself to role of the bed.”

“I really enjoyed stimulants of the amphetamine class for their cognition boosting properties... Amphetamines and Magnesium L-Threonate are the only ones that truly help(ed) me”