What people actually say

“I also use Berberine to keep insulin low but it doesn't do a lot of the other stuff metformin does”

“I for now use berberine”

“I don't think berberine decreases testosterone?”

“I'm taking Berberine myself because I suspect the effects might be similar.”

“Berberine activates AMPK, like Metformin does”

“I've been inconstent with all 3, and I haven't seen much weight loss.”

“the only anti-aging drug I take is rapamycin and semaglutide, both of which blow metformin out of the water.”

“Semaglutide!... Not a supplement but Semaglutide and Tirzapetide are showing great promise in this area.”

“My wife has Sema,selenk, Semax”

“I started on semaglutide for 2 months very little weight loss like 10@15 loss”

“Any low blood sugar with mot or tesa?”

“SS-31 and Mots C seemed to help with fatigue in the meantime.”

“MOTS-C and AICAR for mitochondrial health/AMPK activation”

“I tried MOTS-C 1mg/day and that didn't do anything for me.”

“2nd week of 1mg MOTS mon-fri and i feel like i can dig pretty deep during workouts despite having a lot of fatigue. i suspect it could be a placebo but will pay attention to how i feel after this vial. no noticeable diff”

“metformin, rapamycin, caloric restriction, etc.”

“Metformin tends to give some pretty nasty diarrhea when you first start it, and with some people it doesn't go away”

“My ex used to take it (PCOS). It fucked her stomach up pretty badly so she stopped after a while.”

“Metformin”

“I ended up getting metformin by other means. Been on it for a year and a half now. My A1C and my fasting glucose has dropped dramatically”

“Do quarterly fasting for 24 hours to help remove any cells that might be damaged”

“The biggest factor I have found is fasting”

“Fasting is amazing for recovery.”

“Fasting is ironically great for building mass... A >3 day fast will boost your natural HGH”

“eating better and fasting most of the day also quitting drinking helped a ton”

“tried keto?”

“lower carb diet, ketoish diet”

“I gave the keto diet about 7 weeks and it just wasnt for me.”

“my results are pretty crazy because i also did hop on a keto diet as well... i ended up dropping from 223lbs to 183 pounds in just 5 months which is very realistic with the help of peptides ofcourse.”

“I jumped on the keto diet and lost 30lbs in 30 days. I was miserable and extremely angry!”

“Grape Seed Extract, NAC, Alpha Lipoic Acid”

“Nutricost Alpha lipoic acid - 600mg per day, to enhance creatine absorption in muscle tissues”

“High dose phosphatylcholine, alpha lipoic acid and glutathione for detoxing the brain.”

“**Alpha-lipoic acid**: a powerful antioxidant great for long-term brain health”

“Not an expert, but what came to mind we're: ALA NAC NAD Berberine Melatonin L-tyrosine”

“Supplements That Reduce Blood Sugar Spikes: Cinnamon, Berberine, & Apple Cider Vinegar”

“including bitter melon or apple cider vinegar”

“Should take the HCL with ACV or it will end up not in your stomach but in your intestine.”

“sometimes I feel like I may be ingesting too much probiotics via ACV, plus the occasional Kombucha”

“Apple Cider Vinegar”