What people actually say

“I've been drinking bulletproof coffee, it helped me a lot.”

“For me bulletproof coffee has been a huge game changer.”

“It's like a light goes on in my brain when I drink. I can think more clearly, solve problems easier, and I'm happier.”

“essential oils and bulletproof coffee did actually reduce my anxious symptoms by a lot”

“I do love the BP coffee recipe, he nailed that.”

“I was doing the MCT and butter Bulletproof style”

“I drink bulletproof coffee when I need that extra boost in brain power”

“I took 1tbs of MCT oil in my morning bullet coffee. This is: coffee, butter, MCT oil, cinnamon. Then blend”

“It reset circadian rhythm, gets you into delta sleep almost immediately... It lessened the amount of sleep that I needed by roughly half.”

“I am not taking carnosine, as that pushes me into anxiety with my current stack”

“I would put L-Carnosine on par with NMN. Its such a good wakefulness agent. You do not get an afternoon slump when you take it. Highly Recommend people go for it.”

“I also like to combine it with L-carnosine for a good mood boost.”

“I would supplement with both HMB and L-carnosine”

“Finding out I’m gluten intolerant... I dropped gluten and went from 185 to 160 in about a month. Lost a lot of inflammation.”

“I tried gluten free for a month.. Did not seem to help..”

“I stopped eating bread as an experiment, 3 days ago i found out what would happen if I ate it again. I was in bed with brain fog, skin itching, feeling generally unwell in every sense.”

“if you have IBS or other GI issues, you need to try a gluten free diet as well. It changed my life.”

“This helped with my migraines more than anything else I tried. It also helped with my fatigue, and made my period less painful.”

“I stopped eating bread and bread like things. Anything with flour. About a week later, my pain and stiffness was gone.”

“I had quite a big decrease in my anxiety level once I cut all gluten and processed carbohydrates.”

“my girlfriend is gluten free, So decided to try it and I noticed I slept so much better and didn't need naps.”

“Eventually I figured out (not my doctor) that I was gluten intolerant. I then got much better for a year”

“my migraines went away.. but I still felt foggy. I was gluten free for over a year.. it solved a lot of issues but not every issue”

“I also eat gluten free when I chose to eat carbs that helps too”

“when I removed lactose heavy things from my diet, my skin improved greatly...Gluten can be really shitty”

“Cutting wheat/gluten (not because I love gluten-free food, but because it started giving me hives after I cut it out for a couple of months)”

“I have cleaned up his diet (gluten free, but working toward paleo) and been able to successfully wean him off all his meds. For once in his life he is happy and well adjusted.”

“My diet is Glutten Free which has had an immense impact on my bowel movements but little to improve my ability to concentrate.”

“I have celiac disease, and I basically am a completely different person since eliminating gluten from my diet.”

“This works really well as a daily anti-inflammatory for me, which seems to help quite a bit.”

“It lower inflammation, histamine and glutamate, modulate immune. It makes me calm similar to 250mg agmatine.”

“Have you tried Andrographis? For me it has been a very interesting one since it's helped me be a little more chill and my sleep has been amazing”

“I have noticed Andrographis has helped. I've been taking it before bed with low dose melatonin”

“I feel like DHM (new addition) and andrographis do help.”

“I had this reaction on ND Andrographis. It freaked me out and I thought it meant I had caught Covid until I looked it up.”

“Andrographis has a really nice physical stress reducing effect. Feels like it tends to the endocrine side of it moreso than mental like gabaergic supps. I take 400mg.”

“I have been taking EGCG, hesperidin, berberine, OptimALA, and andrographis every day, I have been losing weight like crazy.”

“try andrographis. That herb is a miracle, I swear by it. Especially for respiratory issues”

“Andrographis is also a potent respiratory system supplement, with the ability to improve both respiratory function, i.e. breathing, and with the prevention and reduction of upper respiratory illnesses”

“My brain just seems to be working much more efficiently. My mental resilience to cognitively challenging tasks has also greatly improved.”