What people actually say
4,788 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
PicamilonMixed
“picamilon is GABA bonded to niacin. They synergize well to sharpen my brain, eliminate my anxiety”Source discussion ↗
PicamilonMixed
“Picamilon, well alone it isnt my favorite but in this stack it really helps with focus and tensionreduction”Source discussion ↗
PicamilonMixed
“Picamilon, and fasoracetam do wonders for my anxiety.”Source discussion ↗
PicamilonMixed
“Piracetam, Picamillon, and Hydergine. All of those left me wanting, so I gave up on them.”Source discussion ↗
PicamilonMixed
“based on my experience with an array of gaba drugs (GABA, phenibut, picamilon, booze, benzos, theanine, ashwagandha) is that they all work like magic.”Source discussion ↗
PicamilonMixed
“Picamilon 150mg - I take it whenever I feel stressed.”Source discussion ↗
SulforaphaneMostly positive
“I think I am consuming between 30 to 60mg of SFN daily, and I am seeing results which I have been recording by weekly pictures (along with other good benefits from sulforaphane, like great skin and much better mood)”Source discussion ↗
SulforaphaneMostly positive
“After starting Sulforaphane I can just simply walk away and go to bed. It's like my brain is just switch on”Source discussion ↗
SulforaphaneMostly positive
“sulforaphane is a game changer for me! I will never stop taking it.”Source discussion ↗
SulforaphaneMostly positive
“sulforaphane, which has helped me a lot, but may not help everyone with anxiety”Source discussion ↗
SulforaphaneMostly positive
“Now I'm back on the sulforatrain, and feeling great again.”Source discussion ↗
SulforaphaneMostly positive
“It helped me burn fat so I guess it works.”Source discussion ↗
SulforaphaneMostly positive
“managed to sort my stress/fatigue/motivation/sleep with sulforaphane/ashwagandha/agmatine sulfate/magnesium glycinate”Source discussion ↗
SulforaphaneMostly positive
“I take sulforophane NAC vitamin c fish oil lithium orotate and curcumin longvida and it’s really helped with mood and anxiety”Source discussion ↗
SulforaphaneMostly positive
“I can just simply walk away and go to bed. Its like my brain is just switch on and I am able to control my impulses alot more”Source discussion ↗
SulforaphaneMostly positive
“sulforaphane (even precursors such as broccomax) and nattokinase 8000fu per day has been extremely helpful in battling what I think was covid damage”Source discussion ↗
SulforaphaneMostly positive
“For me it was atomoxetine and bupropion, together. And sulphurophane.”Source discussion ↗
ChamomileMostly positive
“chamomile significantly improves the clarity of my thought. I also find that I can be a lot more patient, and therefor focus on what I am working on with less distraction.”Source discussion ↗
ChamomileMostly positive
“It does however help with sleep (albeit not at higher doses, for the reason I described above).”Source discussion ↗
ChamomileMostly positive
“I eventually stopped using L-Theanine and chamomile because they made me a bit groggy during the day.”Source discussion ↗
ChamomileMostly positive
“Chamomile has helped me mildly bumping up the ten minutes into thirty.”Source discussion ↗
ChamomileMostly positive
“I’ve used a range of supplements, as well as sleep support acts but still have many problems.”Source discussion ↗
ChamomileMostly positive
“Chamolie made me foggy after drinking it but otherwise good sleep aid.”Source discussion ↗
ChamomileMostly positive
“every night, puts me to sleep, keeps my REM sleep, and keeps me asleep the whole night”Source discussion ↗
ChamomileMostly positive
“Passion flower is excellent for sleep, I take a passionfruit and chamomile blend tea”Source discussion ↗
ChamomileMostly positive
“Oh yes. I feel lovely on chamomile i need to reintroduce that”Source discussion ↗
ChamomileMostly positive
“Valerian, Chamomile, Lemon Balm and Hops - knock me out in an hour or each individually can calm and relax me noticeably”Source discussion ↗
ChamomileMostly positive
“Chamomile helped too, probably because it improved my sleep quality, which carried over into a calm clarity that made my thinking feel less cluttered”Source discussion ↗
ChamomileMostly positive
“chamomile is the only thing that has worked long term for my anxiety thats not narc. And you have to drink it 3 or more times a day”Source discussion ↗
ChamomileMostly positive
“I use chamomile, theanine, and glycine almost nightly for sleep.”Source discussion ↗
ChamomileMostly positive
“Other things I've tried that haven't worked: ... Chamomile”Source discussion ↗
ChamomileMostly positive
“By evening if I take something it's going to be chamomile tea for a relaxing time.”Source discussion ↗
ChamomileMostly positive
“Chamomile contains a chemical called Apigenin that has affinity for the benzodiazepine receptors...I find to be very relaxing.”Source discussion ↗
Caffeine + L-TheanineMostly positive
“I was hit with a surge of focus and mental clarity that I have not experienced in a very very long time.”Source discussion ↗
Caffeine + L-TheanineMostly positive
“It managed to “fix” my anhedonia and lack of motivation more than a typical dose with no side effects so far.”Source discussion ↗
Caffeine + L-TheanineMostly positive
“Energy drink + L theanine felt like a nice balance of stimulation and calm but not as strong as I would have liked.”Source discussion ↗
Caffeine + L-TheanineMostly positive
“I take a Caffeine + L-Theanine combo and there's no crash or jitters.”Source discussion ↗
Caffeine + L-TheanineMostly positive
“I only notice something when I combine it with caffeine, the focus is amazing.”Source discussion ↗
Caffeine + L-TheanineMostly positive
“For me, I feel a pleasant focus 5 minutes after taking the combo that lasts around 4 hours.”Source discussion ↗
Caffeine + L-TheanineMostly positive
“I am absolutely amazed by the effects of 400mg/200mg Caffeine/L-Theanine combo. I no longer need Ritalin. I can focus on a task. I'm not distracted.”Source discussion ↗