PlainPill

What people actually say

4,788 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
DHAMostly positive
“I started about 3/4 months ago taking a high dose of DHA fatty acid, around 1g a day... I can't say that I've noticed my memory getting much better.”
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DHAMostly positive
“I can't say that I've noticed my memory getting much better.”
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DHAMostly positive
“And I haven't felt a damn thing from any of it.”
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DHAMostly positive
“after starting an oral DHA-only (algae) supplement and sunflower-based phosphatidylserine...My sleep's been remarkably consistent”
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DHAMostly positive
“Nootropics/supplements I've tried in the past but haven't helped: DHA”
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DHAMostly positive
“AlphaGPC, TAU (triacetyluridine), DHA together. I take them myself and I’ve been giving it to my elderly parents for ~10 years and they are getting smarter.”
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DHAMostly positive
“I've been using it for a month now and my mood and memory are through the roof.”
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DHAMostly positive
“I take DHA and Phosphatidylserine which seems like it MIGHT help learning a bit and has seemed to help tremendously with memory.”
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DHAMostly positive
“I take high doses of DHA and it solves inflammation, cognitive problems, fast heart beat, insomnia and ED”
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DHAMostly positive
“Forgot DHA in my earlier reply...DHA is a *structural* component of the brain...brains shrink with age”
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DHAMostly positive
“my wife was able to regain sexual function mainly with uridine (ND's TAU) and DHA”
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DHAMostly positive
“Cognitive improvements a little in memory that I prescribe to mostly DHA”
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DHAMostly positive
“If you're not willing to try research chemicals the supplements/protocols I'd say are most impactful for ADHD: DHA”
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DHAMostly positive
“She already takes a good dose of DHA, and I know that's supposed to have anti-depressant effects”
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Red Light TherapyMostly positive
“After the treatment I noticed a mild mood and energy boost. Later that night I slept deeper and more peacefully.”
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Red Light TherapyMostly positive
“I have (2) Biomax 900 units. It has improved my mood and aches/pain. I want to say my skin looks better, but i haven’t really tracked my progress.”
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Red Light TherapyMostly positive
“I settled on just the 650nm (red light)... I can notice a difference in how I feel as far as recovery, confidence, anxiety, ability to get out of bed, muscle definition.”
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Red Light TherapyMostly positive
“I just have a mini one and I've only been using it on my face so far. I feel like it's helping with symptoms of SAD.”
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Red Light TherapyMostly positive
“Personal experience, red light therapy on my balls did nothing for me.”
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Red Light TherapyMostly positive
“Also red light therapy. I just got a device and this has been helping me out so much!”
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Red Light TherapyMostly positive
“I had huge success with red light therapy (i.e. photobiomodulation), the Thor Laser with the 69-Diode LED cluster would instantly remove the pain of inflammation, allowing me to sleep.”
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Red Light TherapyMostly positive
“I get morning wood throughout the night - pretty much whenever I wakeup throughout the night - it's there. This didn't happen previously.”
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Red Light TherapyMostly positive
“I got the red light to help with this problem, but it doesn't seem to be helping in that area”
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Red Light TherapyMostly positive
“after getting a red light panel and using it consistently I've seen a big difference”
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Red Light TherapyMostly positive
“I just got the truelight panel and it has really helped with some foot pain after a week.”
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Red Light TherapyMostly positive
“Have you tried red light therapy on your head? Worked better than finasteride and minoxidil for me.”
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Red Light TherapyMostly positive
“I've been doing it for about a year. I put the light very close, probably too close. In mornings. Tbh, I don't feel a difference”
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Red Light TherapyMostly positive
“I've been using red light therapy for almost year and half and my hair has significantly grow more.”
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Red Light TherapyMostly positive
“Personally, I used it to get rid of chronic pain that was making my life a misery.”
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Red Light TherapyMostly positive
“Red Light therapy. I have one over my bed and get about 1/2 hour every night. My skin looks amazing!”
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Methylene BlueMostly positive
“Seems to be doing something. My Dual N back scores are up. My social anxiety also seems to be getting better. I am taking 60mcg 3x daily approximately every 5 hours.”
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Methylene BlueMostly positive
“Just 10mg and it's like my brain switches back on. I feel clear, focused, motivated...Brain fog is gone. Inflammation in my body is practically gone...I definitely don't feel more physically energized.”
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Methylene BlueMostly positive
“First thing I noticed was mental clarity, not jittery like caffeine, just cleaner focus.”
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Methylene BlueMostly positive
“I have noted really good benefits since day 1. I have been breathing much better...mental clarity. I cannot name any notably bad reactions.”
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Methylene BlueMostly positive
“They both give me clean mental energy, enhanced verbal fluency and mood boost. They work great together.”
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Methylene BlueMostly positive
“Only thing worked for me was high dose modafinil and micro dose methylene blue.”
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Methylene BlueMostly positive
“Methylene blue has been great for my energy. I take it on the morning and I’ve noticed that my caffeine intake for the rest of the day has greatly decreased.”
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Methylene BlueMostly positive
“It makes me feel amazing... My mood on methylene blue is absolutely fantastic.”
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Methylene BlueMostly positive
“I recently had a great initial experience with 1% USP Methylene Blue (MB). The immediate mitochondrial energy boost was mind-blowing.”
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Methylene BlueMostly positive
“Things I've tried with no improvement: Piracetam, Phenylpiracetam, Modafinil, methylene blue, Noopept”
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