What people actually say
4,788 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Smart PsMostly positive
“General brain health : Smart PS did wonders for my memory and mental sharpness.”Source discussion ↗
Smart PsMostly positive
“Smart PS did drastically improve my life and got my severe insomnia in check. It's for now my absolute nr1 must i need to have daily .”Source discussion ↗
Smart PsMostly positive
“Smart PS has been great for post workout or situational stress without curbing my alertness, mood or motor function”Source discussion ↗
Smart PsMostly positive
“Smart PS seems to help me when I'm dealing with brainfog.”Source discussion ↗
Magnesium AspartateMostly positive
“1500mg of magnesium asparate... I sleep like a baby and wake up feeling refreshed and energized. Cool dreams as well.”Source discussion ↗
Magnesium AspartateMostly positive
“Magnesium aspartate mostly causes long term (2 days) fatigue for me. It also seems to worsen my sleep.”Source discussion ↗
Magnesium AspartateMostly positive
“I find that a large dose of this in the evening calms me down and allows me to have deep, dream-filled, sleep.”Source discussion ↗
Magnesium AspartateMostly positive
“I take Magnesium Aspartate and L-Theanine for anxiety. It's actually useful for benzodiazepine withdrawals”Source discussion ↗
Magnesium AspartateMostly positive
“I can instantly tell when I'm not getting enough magnesium. I get jaw clenching, and muscle tension if I stop taking my nightly magnesium.”Source discussion ↗
Magnesium AspartateMostly positive
“I've found that aspartate (aspartic acid chelate) is very relaxing to my hyperexcitability.”Source discussion ↗
Magnesium AspartateMostly positive
“For me citrate and aspartate have always been the most relaxing, especially aspartate.”Source discussion ↗
Magnesium AspartateMostly positive
“previously used magnesium aspartate and oxide via ZMA...I have trouble sleeping”Source discussion ↗
Psilocybin MicrodosingMostly positive
“For anxiety, I started microdosing psilocybin 3 times a week... It has balanced me out.”Source discussion ↗
Psilocybin MicrodosingMostly positive
“Disliked microdosing psylocibin for my ADD. LSD works for me. 8ug once every 2nd day.”Source discussion ↗
Psilocybin MicrodosingMostly positive
“i can only speak for myself and a few friends but micro dosing psilocybin mushrooms helped immensely after ending decade+ long amphetamine prescription use”Source discussion ↗
Psilocybin MicrodosingMostly positive
“Microdosing psilocybin without a doubt... Life-changing stuff, and brought me out of a deep rut I’d been stuck in for years.”Source discussion ↗
Psilocybin MicrodosingMostly positive
“You've described pretty well what I got out of actual microdosing.”Source discussion ↗
SauerkrautMostly positive
“My gut health has never been better and I dropped all probiotic sips just by adding sauerkraut and psyllium husks to a few meals everyday.”Source discussion ↗
SauerkrautMostly positive
“You're right tho. Nothing magical about kimchi. I like 'kraut too; too bad all the grocery store sauerkraut is dead...They sterilize it. It's no longer teeming with beneficial microbes.”Source discussion ↗
SauerkrautMostly positive
“Homemade 4 week fermented Sauerkraut is incredible...A few of my allergies are gone, anxiety is gone, oral thrush is gone.”Source discussion ↗
SauerkrautMostly positive
“With each meal I consume either green papaya powder/digestive enzymes or sauerkraut. I got that homemade kombucha, sauerkraut and coconut yoghurt.”Source discussion ↗
ParoxetineMostly negative
“I started taking 20mg of paxil daily, and my life is completely different now. I am free. I am actually who I am on the inside all the time now instead of frozen with anxiety any time I leave the house.”Source discussion ↗
ParoxetineMostly negative
“At the moment I am on 40 mg of Seroxat (Paxil) and still feeling very low, moody, anxious...”Source discussion ↗
ParoxetineMostly negative
“Nothing has worked for me for anhedonia caused by paxil 20+ years ago”Source discussion ↗
ParoxetineMostly negative
“I use Paxil (paroxetine) as an SSRI and it helps me immensely”Source discussion ↗
ParoxetineMostly negative
“I tried, paxil, effexor, Cipralex and had terrible side effect.”Source discussion ↗
ParoxetineMostly negative
“I'm now taking Paroxetine (Paxil)...Baseline ? What baseline are you talking about? I feel nothing from Paxil.”Source discussion ↗
ParoxetineMostly negative
“I had been prescribed paroxetine for depression in the past and stupidly took it for quite some time. It took three attempts to finally get off it, and I then had a terrible withdrawal with terrible long-term effects.”Source discussion ↗
ParoxetineMostly negative
“I took paxil for years and came away with severe anhedonia (inability to experience joy)”Source discussion ↗
ParoxetineMostly negative
“I'd been taking Paxil for depression, but had developed a condition known as anhedonia”Source discussion ↗
Caffeine CessationMostly positive
“Since then, the crashes are gone. My energy stays stable all day without needing caffeine to prop me up. I sleep better, my focus is better.”Source discussion ↗
Caffeine CessationMostly positive
“Once I cut out caffeine my sleeps got insanely better (falling asleep and waking up actually refreshed and before my alarm) and I feel way more energetic throughout the day.”Source discussion ↗
Caffeine CessationMostly positive
“I quit caffeine entirely (toughest thing for me as I used to drink 2L of coke no sugar a day)”Source discussion ↗
Caffeine CessationMostly positive
“I don’t drink any coffee anymore and I feel a lot better as a result. I feel like my baseline anxiety rate has gone down even more.”Source discussion ↗
Caffeine CessationMostly positive
“I quit caffeine about 15 years ago. Life is so much better without it. A lot less anxiety, better sleep and better digestion.”Source discussion ↗
Caffeine CessationMostly positive
“I'm on day 5 of quitting caffeine -- I've been sleeping MUCH better”Source discussion ↗
Caffeine CessationMostly positive
“after only 6 days, I noticed that I started behaving different. I was more calm”Source discussion ↗
Caffeine CessationMostly positive
“99 days ago I decided to give up caffeine... for the past 10 days, I've felt better than I have in my entire life”Source discussion ↗
Caffeine CessationMostly positive
“stopping chronic caffeine (and alcohol) intake made for me in terms of anxiety, restlessness and chronic stress”Source discussion ↗
Caffeine CessationMostly positive
“I quit caffeine and that has helped with the stress and anxiety”Source discussion ↗