Every substance, rated

1,974 supplements, nootropics, peptides, medications and habits — sorted and filtered any way you need.

212 resultsPage 3 of 5

10122

Nicotine CessationLifestyle

Performance

100% report better Performance

1 reports

Mostly positiveResearch pending

10222

No Screens Before BedLifestyle

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

10322

Plant-Based DietLifestyle

Blood sugar Heart & lipids Pain & inflammation

100% report better Blood sugar

2 reports

Mostly positiveResearch pending

10422

Protein IntakeLifestyle

Recovery

100% report better Recovery

1 reports

Mostly positiveResearch pending

10522

SobrietyLifestyle

Focus Sleep Mood

100% report better Focus

1 reports

Mostly positiveResearch pending

10622

Walking After MealsLifestyle

Blood sugar

100% report better Blood sugar

2 reports

Mostly positiveResearch pending

10722

WalnutsLifestyle

Focus

100% report better Focus

3 reports

Mostly positiveResearch pending

10822

Whole Food DietLifestyle

Energy Longevity

100% report better Energy

1 reports

Mostly positiveResearch pending

10921

Low Histamine DietLifestyle

Digestion Pain & inflammation Sleep

100% report better Digestion

1 reports

Mostly positiveResearch pending

11021

OatmealLifestyle

Heart & lipids Focus Memory

100% report better Heart & lipids

2 reports

Mostly positiveResearch pending

11120

Alcohol AbstinenceLifestyle

Mood Hormones Energy

50% report better Mood

2 reports

Mostly positiveResearch pending

11220

Caffeine EliminationLifestyle

Focus Sleep Heart & lipids

100% report better Focus

1 reports

Mostly negativeResearch pending

11320

Sleep ScheduleLifestyle

Sleep Energy Focus

100% report better Sleep

2 reports

Mostly positiveResearch pending

11419

SalmonLifestyle

Focus Memory Sleep

100% report better Focus

1 reports

Mostly positiveResearch pending

11519

Water FastingLifestyle

Weight loss Focus Blood sugar

100% report better Weight loss

2 reports

MixedResearch pending

11616

NofapLifestyle

Focus Memory Energy

33% report better Focus

3 reports

Mostly negativeResearch pending

11715

Elimination DietLifestyle

Focus Pain & inflammation

100% report better Focus

2 reports

MixedResearch pending

11815

Sleep DeprivationLifestyle

Mood

100% report better Mood

4 reports

MixedResearch pending

11915

Vegan DietLifestyle

Longevity Heart & lipids

50% report better Longevity

2 reports

MixedResearch pending

12014

Alcohol AvoidanceLifestyle

No effect reports yet

Mostly positiveResearch pending

12114

Avoid AlcoholLifestyle

Hormones

100% report better Hormones

1 reports

Mostly positiveResearch pending

12214

BeetsLifestyle

Digestion Libido

100% report better Digestion

1 reports

Not enough dataResearch pending

12314

Blue Light ReductionLifestyle

Sleep

100% report better Sleep

1 reports

Mostly positiveResearch pending

12414

BroccoliLifestyle

No effect reports yet

Mostly positiveResearch pending

12514

Caffeine RestrictionLifestyle

Sleep

100% report better Sleep

1 reports

Mostly positiveResearch pending

12614

Caloric RestrictionLifestyle

Longevity Sleep Energy

100% report better Longevity

2 reports

Mostly negativeResearch pending

12714

Calorie RestrictionLifestyle

Weight loss Longevity

100% report better Weight loss

1 reports

MixedResearch pending

12814

CeleryLifestyle

Libido

100% report better Libido

1 reports

Mostly positiveResearch pending

12914

Cold Exposure Before BedLifestyle

Sleep

100% report better Sleep

1 reports

Mostly positiveResearch pending

13014

Cold PlungingLifestyle

Mood

100% report better Mood

1 reports

Mostly positiveResearch pending

13114

Cold RoomLifestyle

Sleep

67% report better Sleep

3 reports

MixedResearch pending

13214

Cold Water ExposureLifestyle

Recovery

0% report better Recovery

1 reports

Mostly negativeResearch pending

13314

Cold Water ImmersionLifestyle

Libido

100% report better Libido

1 reports

Mostly positiveResearch pending

13414

Consistent Wake TimeLifestyle

Sleep

100% report better Sleep

1 reports

Mostly positiveResearch pending

13514

Diet and ExerciseLifestyle

Focus

100% report better Focus

1 reports

Mostly positiveResearch pending

13614

Dietary FiberLifestyle

Digestion

100% report better Digestion

1 reports

Mostly positiveResearch pending

13714

Early BedtimeLifestyle

Energy

100% report better Energy

1 reports

Mostly positiveResearch pending

13814

Fatty FishLifestyle

Focus Memory Mood

100% report better Focus

1 reports

Mostly positiveResearch pending

13914

Forest BathingLifestyle

Anxiety Mood

100% report better Anxiety

1 reports

Mostly positiveResearch pending

14014

Guided MeditationLifestyle

Anxiety

100% report better Anxiety

2 reports

Mostly positiveResearch pending

14114

Heavy LiftingLifestyle

Performance Hormones

100% report better Performance

1 reports

Mostly positiveResearch pending

14214

High-Intensity ExerciseLifestyle

Mood Energy

100% report better Mood

1 reports

Mostly positiveResearch pending

14314

Hot YogaLifestyle

Focus Immunity

100% report better Focus

1 reports

Mostly positiveResearch pending

14414

JoggingLifestyle

Energy Libido

100% report better Energy

1 reports

Mostly positiveResearch pending

14514

Keto/Paleo DietLifestyle

Anxiety

100% report better Anxiety

1 reports

Mostly positiveResearch pending

14614

Lemon JuiceLifestyle

100% report better other

1 reports

Mostly positiveResearch pending

14714

Low Body FatLifestyle

Weight loss Libido Skin & hair

100% report better Weight loss

1 reports

MixedResearch pending

14814

Meditation and BreathworkLifestyle

Anxiety Mood

100% report better Anxiety

1 reports

Mostly positiveResearch pending

14914

Morning CardioLifestyle

Energy Mood

100% report better Energy

2 reports

Mostly positiveResearch pending

15014

Morning ExerciseLifestyle

Energy Performance

100% report better Energy

1 reports

Mostly positiveResearch pending