Beets
People mainly take Beets for digestion, libido. Based on 7 first-hand reports. Ranked #1013 of 1,974 overall.
14
User score
Not enough data14% positive0% mixed0% negative86% unclear
Of reports that state an outcome, 100% are positive.
Clinical research
Research pending
What Beets does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Beets is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
No doses stated in the reports so far.
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“Eat beets. Studies show increased blood flow to frontal lobes after consuming beet juice.”
“For me it is boiled beets. That and magnesium and when I was desperate the only laxative that did anything was miralax.”
“eat nitric oxide inducing foods like beets”
“I have heard beets are good for you. Is it whole beets or is there an extract form?”
“I have heard a lot about beets for increased blood flow”
Top discussions (5)
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User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate