Cold Water Immersion
People mainly take Cold Water Immersion for libido. Based on 2 first-hand reports. Ranked #1072 of 1,974 overall.
14
User score
Mostly positive50% positive0% mixed0% negative50% unclear
Of reports that state an outcome, 100% are positive.
Clinical research
Research pending
What Cold Water Immersion does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Cold Water Immersion is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
2x/weekas reported
dailyas reported
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“Cold Water Immersion (2x per week)”
“Tongkat Ali and cold water immersion. 2 things I take daily that help with libido and I imagine by extension test.”
Other options for libido
Resistance Training
Lifestyle · 53 reports
100% report better libido
Mostly positive
Retatrutide
Peptide · 298 reports
22% report better libido
Mostly positiveBResearch: Moderate
Tirzepatide
Medication · 219 reports
50% report better libido
Mostly positiveAResearch: Strong
Magnesium Glycinate
Supplement · 910 reports
57% report better libido
Mostly positiveCResearch: Limited
Tadalafil
Medication · 56 reports
95% report better libido
Mostly positiveAResearch: Strong
Agmatine Sulfate
Supplement · 68 reports
100% report better libido
Mostly positiveCResearch: Limited
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate