Forest Bathing
People mainly take Forest Bathing for anxiety, mood. Based on 2 first-hand reports. Ranked #1127 of 1,974 overall.
14
User score
Mostly positive50% positive0% mixed0% negative50% unclear
Of reports that state an outcome, 100% are positive.
Clinical research
Research pending
What Forest Bathing does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Forest Bathing is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
almost everydayas reported
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“I also “forest bathe” by getting out into nature as much as possible.”
“taking prolonged walks in forests and letting the scenery and air calm you”
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User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate