Keto/Paleo Diet
People mainly take Keto/Paleo Diet for anxiety. Based on 3 first-hand reports. Ranked #1173 of 1,974 overall.
14
User score
Mostly positive33% positive0% mixed0% negative67% unclear
Of reports that state an outcome, 100% are positive.
Clinical research
Research pending
What Keto/Paleo Diet does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Keto/Paleo Diet is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
No doses stated in the reports so far.
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“Stick to paleo/keto or if you are eating carbs go into the meal with a calorie deficit. Stay away from all gluten, empty carbs and sugar.”
“eat a really clean diet that is super low in inflammation like paleo or Keto and see how it effects brain fog”
“Give a strict Paleo or keto diet a try. Even for just a week or two.”
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User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate