Caffeine Elimination
People mainly take Caffeine Elimination for focus, sleep, heart & lipids. Based on 5 first-hand reports. Ranked #1203 of 2,750 overall.
20
User score
Mostly negative40% positive0% mixed40% negative20% unclear
Of reports that state an outcome, 50% are positive.
Clinical research
Research pending
What Caffeine Elimination does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Caffeine Elimination is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
dailyas reported
tapered from 400 mg per day to zeroover 8 weeks
Reported side effects
How often each side effect came up across all reports.
withdrawal ×1
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“I've also experimented with eliminating caffeine (my typical is only 1-2 cups of black coffee 4-5 days a week), to no effect.”
“If you haven't *completely* eliminated caffeine for at least several weeks, then you need to try that first.”
“Eliminate caffeine entirely. I did so a couple weeks ago and sleep like a baby every night”
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User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate