Does Tyrosine help with memory?
Possibly — but there are few reports. 83% of 12 people who reported on Tyrosine for memory say it improved. 17% noticed no change and 0% say it got worse.
Memory: what users report
83%better12 reports · few reports
10 better2 no change0 worse
What people say about Tyrosine and memory
“L-Tyrosine gives me nothing but the shakes that feel similar to a blood glucose crash.”
“I find it helps me study for longer, increasing my brains endurance... Increases my working memory.”
“Ive been taking tyrosine everyday for almost 10 years for thyroid, mental focus was just a bonus.”
“I eventually increased the Noopept NALT ALCAR dose to 2 capsules 3x daily for a week before running out and nothing.”
What the research says
AResearch: Strong2,190 meta-analyses · 1,766 trials on PubMed
None of the top reviews we found look specifically at memory. See all research on Tyrosine.
Side effects people mention
anxiety 19headache 15irritability 15jitteriness 12insomnia 12
What else is Tyrosine used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count