Conclusion: The exceptions were β-hydroxy β-methylbutyrate and betaine, which can be considered effective for male athletes. Eurycoma longifolia, a blend of Punica granatum fruit rind and Theobroma cacao seed extracts (Tesnor™) and purified Shilajit extract (PrimaVie™) can be considered possibly effective for men with late-onset hypogonadism; Eurycoma longifolia and Withania somnifera possibly effective for healthy men; and a non-hormonal aromatase inhibitor (Novadex XT™) possibly effective for male athletes.
Does Tongkat Ali 10% help with hormones?
Possibly — but there are few reports. 60% of 10 people who reported on Tongkat Ali 10% for hormones say it improved. 0% noticed no change and 40% say it got worse.
Hormones: what users report
60%better10 reports · few reports
6 better0 no change4 worse
What people say about Tongkat Ali 10% and hormones
“I love tongkat ali 10%, it works, but I can't use it too much because my estrogen crashes and i get too agressive..”
“I was going to test the 10% but don’t wanna waste money if it will have a worse effect than the 2%.”
“Libido is markedly higher, I sleep with a full erection just about all night... it made me way too irritable”
“I'm a 46M, labs came back at test was just over 1k…..feel like a million bucks.”
What the research says
BResearch: Moderate2 meta-analyses · 0 trials on PubMed
Int J Impot Res · 2024
Do "testosterone boosters" really increase serum total testosterone? A systematic reviewSide effects people mention
fatigue 4insomnia 4joint pain 3nausea 2acne 2
What else is Tongkat Ali 10% used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count