PlainPill

Does Tongkat Ali 10% help with mood?

Possibly — but there are few reports. 75% of 8 people who reported on Tongkat Ali 10% for mood say it improved. 0% noticed no change and 25% say it got worse.

Mood: what users report
75%better8 reports · few reports
6 better0 no change2 worse

What people say about Tongkat Ali 10% and mood

“I take 2 tongkat ali caps in the morning, 10%. best supplement I've ever used. On it for 6 months now. bigger than ever. feel more driven. sometimes charged up like a Sith Lord.”
Read the discussion ↗
“I was taking the 10% once a day and at first it was great! Then slowly depression and anxiety hit, my joints ached, lethargic, crappy mood and my sex drive crashed.”
Read the discussion ↗
“I get the best results when I take it right before I eat.”
Read the discussion ↗

What the research says

BResearch: Moderate2 meta-analyses · 0 trials on PubMed

None of the top reviews we found look specifically at mood. See all research on Tongkat Ali 10%.

Side effects people mention

fatigue 4insomnia 4joint pain 3nausea 2acne 2

What else is Tongkat Ali 10% used for?

Based on few reports — treat as anecdotal. Information only — not medical advice. How we count

Does Tongkat Ali 10% help with mood? 75% of 8 users say yes — PlainPill