Does Sulforaphane help with anxiety?
Possibly — but there are few reports. 83% of 6 people who reported on Sulforaphane for anxiety say it improved. 0% noticed no change and 17% say it got worse.
Anxiety: what users report
83%better6 reports · few reports
5 better0 no change1 worse
What people say about Sulforaphane and anxiety
“sulforaphane, which has helped me a lot, but may not help everyone with anxiety”
“managed to sort my stress/fatigue/motivation/sleep with sulforaphane/ashwagandha/agmatine sulfate/magnesium glycinate”
“I take sulforophane NAC vitamin c fish oil lithium orotate and curcumin longvida and it’s really helped with mood and anxiety”
“I can just simply walk away and go to bed. Its like my brain is just switch on and I am able to control my impulses alot more”
What the research says
AResearch: Strong27 meta-analyses · 73 trials on PubMed
None of the top reviews we found look specifically at anxiety. See all research on Sulforaphane.
Side effects people mention
stomach issues 2anxiety 1irritability 1panic 1impending doom 1
What else is Sulforaphane used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count