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Does Green Tea Extract help with weight loss?

Yes, for most people. 91% of 32 people who reported on Green Tea Extract for weight loss say it improved. 9% noticed no change and 0% say it got worse. That is about the typical result for weight loss (91% across 22 options).

Weight loss: what users report
91%better32 reports · medium confidence
29 better3 no change0 worse

Ranked #14 of 22 for weight loss.

What people say about Green Tea Extract and weight loss

“It definitely increases fat burning. I have noticed that, as have multiple people in our office. However, it's not going to feel like caffeine.”
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“EGCG, Yerba mate, and yohimbe extract have all helped me with appetite suppression and weight loss.”
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What the research says

AResearch: Strong32 meta-analyses · 144 trials on PubMed

Side effects people mention

insomnia 5liver damage 5liver failure 4stomach issues 4liver enzyme 2

What else is Green Tea Extract used for?

Focus 95%of 55Energy 93%of 54Anxiety 84%of 43Mood 91%of 23Sleep 46%of 13Appetite 50%of 8Hormones 17%of 6Skin & hair 100%of 5

Information only — not medical advice. How we count

Does Green Tea Extract help with weight loss? 91% of 32 users say yes — PlainPill