Does Caffeine help with heart & lipids?
Possibly — but there are few reports. 6% of 16 people who reported on Caffeine for heart & lipids say it improved. 19% noticed no change and 75% say it got worse.
Heart & lipids: what users report
6%better16 reports · few reports
1 better3 no change12 worse
What people say about Caffeine and heart & lipids
“I cut down my caffeine content considerably about 6 years ago. I went from drinking 2 cups of coffee a day to 2 cups of tea... My anxiety decreased considerably and my heart palpitations almost completely went away.”
“I take caffeine tablets rather than drinking coffee or soda, and the amount per day has crept up to 400mg. It's not good for your heart long term, worsens anxiety and lowers sleep quality.”
What the research says
AResearch: Strong680 meta-analyses · 2,072 trials on PubMed
None of the top reviews we found look specifically at heart & lipids. See all research on Caffeine.
Side effects people mention
jitteriness 203anxiety 166insomnia 83headache 67tolerance 46
What else is Caffeine used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count