What side effects do people report with Caffeine?

Most often: jitteriness, anxiety, insomnia, headache, tolerance.

What else do people take for memory?

Bacopa (96% of 286), Oxiracetam (98% of 51), Lion's Mane (92% of 203), Semax (96% of 53), Creatine (93% of 85).

Does Caffeine help with memory?

Q: Does Caffeine help with memory?

For some people. 52% of 23 people who reported on Caffeine for memory say it improved; 13% noticed no change and 35% say it got worse.

For some people. 52% of 23 people who reported on Caffeine for memory say it improved. 13% noticed no change and 35% say it got worse. That is below the typical result for memory (90% across 29 options).

Memory: what users report

52%better23 reports · medium confidence

12 better3 no change8 worse

Ranked #28 of 29 for memory.

What the research says

AResearch: Strong680 meta-analyses · 2,072 trials on PubMed

None of the top reviews we found look specifically at memory. See all research on Caffeine.

Side effects people mention

jitteriness 203anxiety 166insomnia 83headache 67tolerance 46

What else is Caffeine used for?

Energy 83%of 908 Focus 83%of 568 Anxiety 16%of 240 Mood 74%of 137 Sleep 15%of 131 Performance 88%of 49 Weight loss 94%of 16 Heart & lipids 6%of 16

Information only — not medical advice. How we count