PlainPill

Horny Goat Weed vs Sildenafil for libido

Short answer: For libido, more users report improvement with Sildenafil — 93% of 14 reports, versus 75% of 65 for Horny Goat Weed.

Horny Goat Weed has 3 meta-analyses and 0 randomized trials on PubMed; Sildenafil has 233 and 699.

Based on 217 reports about Horny Goat Weed and 68 about Sildenafil. Not medical advice.

Horny Goat Weed
Supplement
Sildenafil
Medication
Users say it helped51%helped85 reports · medium confidence54%helped33 reports · medium confidence
Verdict
Mixed
Mixed
ResearchBResearch: ModerateAResearch: Strong
Meta-analyses / RCTs3 / 0233 / 699
Mainly used for
Libido
% reporting improvement
75% (65)93% (14)
Performance
% reporting improvement
88% (8)100% (9)
Mood
% reporting improvement
83% (12)—
Hormones
% reporting improvement
80% (10)—
Heart & lipids
% reporting improvement
83% (6)—
Common side effectslibido loss, soreness, increased body, gynoheadache, nasal congestion, low estrogen, tolerance
Typical dose reported1000 mg / 2x dailyNot listed
Horny Goat Weed
Latest review conclusion

Our investigation revealed that human studies evaluating the efficacy of ED-S ingredients are limited and have yielded no definitive findings of the effects on ED. Patients considering ED-S use should receive appropriate counseling, given the prevalence of disingenuous reviews and the ready availability of Food and Drug Administration-approved drug therapies. Balasubramanian A, Thirumavalavan N, Srivatsav A, et al. An Analysis of Popular Online Erectile Dysfunction Supplements. J Sex Med 2019;16:843-852.

J Sex Med, 2019 ↗
What a user said
“Lately I've been alternating days between black ginger and HGW and I really feel a difference in mood, libido and blood flow.”
Full Horny Goat Weed profile →
Sildenafil
Latest review conclusion

Advances in biotechnologies together with insights from preclinical models will pave the way for developing personalized treatment regimens for patients with infertility-causing endometrial disorders such as AS/IUA, EA/TE, and endometritis. https://osf.io/th8yf/.

Hum Reprod Update, 2024 ↗
What a user said
“my only solution was using viagra which works like a bomb. note to use a low dose of 25mg viagra at a time”
Full Sildenafil profile →

Related comparisons

Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate